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Prepare for Combat Strength Training for the Martial Arts

Formats disponibles :

  • Publisher:
    Basic Health Publications, 2013
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Date:
    Created
    2013
    Summary:

    This guide shows readers how to design a weight-training program to fit their individual needs and goals.

    Original Publisher: [s.l.], Basic Health Publications
    Language(s): English
    ISBN: 9781591205586