The form of research-based meditation known as Integrative Restoration (or iRest ®) has helped special operations troops improve their resiliency, executives manage stress, cancer patients cope...
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Auteur: Birkholm, MollySommaire: -
Auteur: Birkholm, MollySommaire:
Do you ever wish you could just get rid of all of your problems? Recent research shows that we grow into our best and most joyful selves not when we avoid our problems but when we embrace them,...
Genre: Self-help publications