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Self-help publications

  • Auteur:
    Osteen, Joel
    Sommaire:

    Joel Osteen focuses on the eight irrefutable traits and attributes of highly successful people. These personal qualities are tested through the ages and all types of circumstances. These practical principles guide the lives of champions.

  • Auteur:
    Rogers, Bruce
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    You Can Say That Again is Bruce Rogers' light-hearted look at the the English language. It examines the origins, history, and peculiarities of the language, and provides instruction on how to speak effectively. It sets the record straight on how to pronounce some of the most troublesome words and names. It examines the standards of the electronic media and finds them wanting. And it offers tips on preparation and presentation for platform speakers and broadcasters. You Can Say That Again has a language quiz in every chapter, along with lists of origins, political and business terms, sports and science bloopers, puns, limericks, and euphemisms. There's a pronunciation guide for major languages. And there is help for those who want to join the battle against jargon, slang, and cliches. Vocal confidence is essential for personal success. You Can Say That Again can help you sound better when you open your mouth to speak.

  • Auteur:
    Lieberman, David J.
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    The author describes psychological techniques that can help someone determine what another person is thinking.

  • Auteur:
    Daniels, Elisha, Tuthill, Kelley, Partridge, Ann, Lauder, Evelyn H.
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    Breast cancer survivors Kelley Tuthill and Elisha Daniels are redefining what it means to be a cancer patient. More than 200,000 women will be diagnosed with breast cancer each year, but that diagnosis does not mean sitting on the sidelines while life passes you by. Both Tuthill and Daniels worked throughout their extensive cancer treatments and continued to enjoy their family, friends, and high-profile careers while fighting the fight of their lives. You Can Do This! shares with you the strategies that worked, what didn't, and what they wish they'd have known at the time of diagnosis, namely to:

    • Send a message to the world that you are healing, not dying.
    • Surround yourself with people who know how to make you feel better.
    • Try to stick to your routine when possible. Go to work. Take the kids to school.
    • Have a plan for what you will do at 2:00 a.m. if you cannot sleep.
    • Keep wearing makeup and high heels. You dont have to look and feel like a patient all the time.
    • Believe that you can beat this!

    Benefiting from the expertise of Dr. Ann Partridge, an oncologist at the renowned Dana-Farber Cancer Institute in Boston who helped both of the authors through their own cancer journeys, this triumvirate answers questions like: Can you keep working? How do you pick out a wig or pencil in an eyebrow? What role might reconstruction surgery and prosthetics play in your recovery? What steps can you take to retain a professional, healthy image despite the effects of chemotherapy? How do you broach the subject of cancer with small children? Is it possible to lose your hair and not your sense of humor or libido? Inside You Can Do This!, Tuthill and Daniels help the newly diagnosed patient work through the initial shock of diagnosis and move forward to face the coming challenges with courage, strength, grace, makeup, and high heels. By offering advice on looking your best, even when you no longer look or feel like yourself, Tuthill and Daniels emphasize that you can continue to lead an active life and that it's perfectly acceptable to research chemotherapy alongside the latest offerings from Chanel.

  • Auteur:
    Chopra, Deepak
    Sommaire:

    Now a New York Times Bestseller! "A riveting and absolutely fascinating adventure that will blow your mind wide open!"--Dr. Rudolph E. Tanzi. Deepak Chopra joins forces with leading physicist Menas Kafatos to explore some of the most important and baffling questions about our place in the world. What happens when modern science reaches a crucial turning point that challenges everything we know about reality? In this brilliant, timely, and practical work, Chopra and Kafatos tell us that we've reached just such a point. In the coming era, the universe will be completely redefined as a "human universe" radically unlike the cold, empty void where human life is barely a speck in the cosmos. You Are the Universe literally means what it says--each of us is a co-creator of reality extending to the vastest reaches of time and space. This seemingly impossible proposition follows from the current state of science, where outside the public eye, some key mysteries cannot be solved, even though they are the very issues that define reality itself: What Came Before the Big Bang? Why Does the Universe Fit Together So Perfectly? Where Did Time Come From? What Is the Universe Made Of? Is the Quantum World Linked to Everyday Life? Do We Live in a Conscious Universe? How Did Life First Begin? "The shift into a new paradigm is happening," the authors write. "The answers offered in this book are not our invention or eccentric flights of fancy. All of us live in a participatory universe. Once you decide that you want to participate fully with mind, body, and soul, the paradigm shift becomes personal. The reality you inhabit will be yours either to embrace or to change." What these two great minds offer is a bold, new understanding of who we are and how we can transform the world for the better while reaching our greatest potential.

  • Auteur:
    McRaney, David
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    McRaney brings his popular blog of the same name to book form. He collects more than 46 of the lies we tell ourselves every day, then pulls back the psychological curtain to explain how people routinely trick themselves using such tactics as hindsight bias, confirmation bias, and misplaced brand loyalty.

  • Auteur:
    Stroud, Christina
    Sommaire:

    Christina has combined leading-edge technology with age-old wisdom and a dose of common sense. Within minutes of starting to read this book you will be engaged by the true life stories of those that fall prey to the dirty drug, methamphetamine, and their own stories of how they recovered. Whether as a user, family, friend, partner, or child of someone using, this book offers tools and strategies to make things better. You Are More Than This Will Ever Be challenges old and still current thinking, debunks myths and makes no excuses for users of methamphetamine. Based on her experiences working with users from all walks of life, Christina has a hard-hitting yet empathetic style that will feel as if she is in the room with you, offering support and help.

  • Auteur:
    Cury, Augusto
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    Part of being human is experiencing setbacks, both minor and major. What can set you apart is how you deal with them. In You Are Irreplaceable, author Augusto Cury encourages you to get back to a time when you were driven by the dream of being alive, not controlled by your troubles and opponents. You Are Irreplaceable takes you on a winding spiritual journey starting when your life was simple and uncomplicated. A sampling of Augusto's inspirational reflections:  "Criticize every negative thought—complacency, compliance, and passivity must all be questioned and the causes of inner conflict must be considered. Demand happiness, confidence, and well-being. Broaden your emotional range and embrace new experiences. Be the author, not the victim, of your history!" Augusto Cury can help you cope with failure, grief, and fear. Let him inspire success, well-being, and happiness.

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  • Auteur:
    Puddle, Jonathan
    Sommaire:

    If you’re anything like me, you’ve tried to love God and love others without thinking too much about yourself. Wanting to avoid self-centeredness, I doubted myself and condemned myself—I even hated myself—until I noticed the ancient words of Mark 12:31, “Love your neighbour as yourself.” A gentle whisper led me in a new direction and everything in my life began to change.

  • Auteur:
    Rickman, Cheryl
    Sommaire:

    Have you ever experienced imposter syndrome? Do you often find yourself seeking approval from others? Is beating yourself up getting you down? Then this book can help. With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.

  • Auteur:
    Bruce, Leslie Anne
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    Journalist Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck, and offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger. After childbirth, a woman's body, her relationships, and her sense of self are tested like never before. Bruce encourages readers to look past sugarcoated truisms about child-rearing in order to embrace the real joys of motherhood, spit-up stains and all.

  • Auteur:
    Haime, John, Newman, Martyn
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    In business, sports and life, it takes more than knowledge and good technique to achieve great performances with consistency. The challenges you need to win aren’t always terrific plays, perfect golf shots, record sales or great new ideas. Instead, in any arena in life, it is command of the emotional challenges that separates winners from wannabes, contenders from pretenders. Contenders who achieve consistently outstanding results all demonstrate key characteristics and practice specific winning techniques that you can learn. The inconsistent performance of pretenders in business, sports and life can be traced to common missteps that you can avoid. If you are a leader who wants to lead more effectively, a worker who wants to achieve more, an athlete who wants to win more, or you want better performance in all areas of your life, you need this book. Filled with practical and innovative high-performance tools like the Emotional Spiral, the Emotional Inventory and the Emotional Caddie, You are a Contender! Build Emotional Muscle to Perform Better and Achieve More in Business, Sports and Life will teach you how to make the move from sometimes-star to consistent performer. It will show you how to train your emotional muscles to handle any experience and challenge with strength and confidence.

  • Auteur:
    Sincero, Jen
    Sommaire:

    From the #1 New York Times bestselling author, bite-sized inspiration and guidance to keep your transformation on trackFor anyone who has ever had trouble staying motivated while trailblazing towards badassery, You Are a Badass Every Day is the companion to keep you fresh, grateful, mighty, and driven. In 100 exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this audio guide will show you how to keep the breakthroughs catalyzed by Sincero's iconic books You Are a Badass and You Are a Badass at Making Money going. Owning your power to ascend to badassery is just the first step in creating the life you deserve--You Are A Badass Every Day is the accountability buddy to power you through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.

  • Auteur:
    Sincero, Jen
    Sommaire:

    You Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Drawing on her own transformation - over just a few years - from a woman living in a converted garage with tumbleweeds blowing through her bank account to a woman who travels the world in style, Jen Sincero channels the inimitable sass and practicality that made You Are a Badass an indomitable best seller. She combines hilarious personal essays with bite-size, aha concepts that unlock earning potential and get real results.

  • Auteur:
    Sincero, Jen
    Sommaire:

    Bestselling author, speaker, and world-traveling success coach Jen Sincero cuts through the din of the self-help genre with her own verbal meat cleaver in You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. In this refreshingly blunt how-to guide, Sincero serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, life-changing insights, easy exercises, and the occasional swear word. Via chapters such as "Your Brain Is Your Bitch," "Fear Is for Suckers" and "My Subconscious Made Me Do It," Sincero takes you on a wild joy ride to your own transformation, helping you create the money, relationships, career, and general all-around awesomeness you so desire. And should you be one of those people who dreads getting busted with a self-help book in your hands, fear not. Sincero, a former skeptic herself, delivers the goods minus the New Age cheese, giving even the snarkiest of poo-pooers exactly what they need to get out of their ruts and start kicking some ass.By the end of You Are a Badass, you will understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to start living the kind of life you used to be jealous of.

  • Auteur:
    Miller, Janet
    Sommaire:

    If you're gearing up for university, you probably have a few fears and concerns. Am I smart enough? How do I know which major is a good choice? How can I make friends and contacts, get good grades, and still get enough sleep? Whether you're making the transition to university straight out of high school or have taken a gap year (or a few!), this guided tour will help youregister for classmake the most of orientationconnect with new peoplework through imposter syndromereduce fear and embrace uncertainty recover from setbacks steer through the sharp corners of academic life know when to pull an all-nighterand prepare for final exams.University is supposed to be challenging, but, as Janet Miller promises, it doesn't need to be stressful or overwhelming. As a university counsellor and registered psychologist with a behind-closed-doors view of university life, she understands that when students have guidance and support - when they know what to expect - they thrive. With wit and wisdom, she shares what she's learned from thousands of students who have walked the campus hallways before you. This book doesn't tell you what you should do. It tells you what you need to knowso you can follow in their footsteps and hit your own stride.

  • Auteur:
    Adolphe, Matt
    Sommaire:

    This book includes 10 tips that will help you successfully navigate the changing world of work and excel in your job. Follow these tips to become an essential employee and discover that job security and leadership positions are naturally within your reach. Not only will you excel in your career, but you will also make your workplace better for those around you. Why not be the most you can be? Read on and start today!

  • Auteur:
    Meyer, Joyce
    Sommaire:

    Joyce Meyer shows how to rely on God's strength during difficult circumstances by revealing the nature of God's peace as found in Scripture. She explains how to trade anxiety for joy, develop a childlike attitude of faith, and give our worries to the Lord.

  • Auteur:
    Reid, Lucy, Evers, Fred
    Sommaire:

    How does spirituality relate to our everyday working lives? Can the challenges of work stress, burnout, time famine, and conflict be addressed by our beliefs and spiritual practices? Lucy Reid and Fred Evers argue that spirituality in the workplace is neither a strategy to placate unhappy workers, nor an invasion by religious agenda. It is, instead, the pursuit of meaning and integrity, the attentiveness to deep questions, and the unleashing of creativity, by which our work is transformed and sanctified. Written from the perspective of a priest and a sociologist, Working With Spirit deals on the personal, corporate, and societal levels. It suggests ways to heal working relationships and integrate spiritual truths. It includes a compendium of resources to provide practical ways of engaging spirituality to meet challenges in the workplace today.

  • Auteur:
    Buyer, Paul
    Sommaire:

    Does excellence relentlessly drive you? Does mediocrity constantly bother you? In Working Toward Excellence, Clemson University professor Paul Buyer identifies eight values for achieving excellence in work and life including hunger, effort, process, quality, consistency, leadership, time, and perseverance. Each chapter features inspiring stories, questions, and quotes from respected professionals who have achieved uncommon success in business, sports, education, and the arts such as John Maxwell, Jim Collins, Stephen Covey, John Wooden, Mike Krzyzewski, Wynton Marsalis, Isaac Stern, and many others. Also included is a Working Toward Excellence Evaluation to help you and your organization reach your true potential and further develop, improve, and measure these essential attributes of success.

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