The Power of Shaolin Kung Fu offers readers a comprehensive course in the fundamental movements that have been practiced and perfected by warrior monks for centuries. It includes instruction in the powerful striking techniques that so...
SPORTS & RECREATION / Martial Arts & Self-Defense
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Auteur:Wheeler, RonaldSommaire: -
Auteur:Sutton, NigelSommaire:Tai Chi Chuan: Form to Function is a detailed manual for the study of the martial techniques of tai chi chuan. It takes up where author Nigel Sutton's earlier title, Applied Tai Chi Chuan , left off, by setting out step-by-step the...
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Auteur:Cho, Sihak HenrySommaire:"Clearly written, easily understood...one of the most significant contributions to the art of foot-and -fist fighting."-The Japan Times Tae Kwon Do is a fighting art which employs almost all parts of the body in offensive and...
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Auteur:Draeger, Donn F.Sommaire:"The authors do not purport to turn out a legion of female karate experts. They have selected responses for the average woman and...are generous with advice and warning. They have worked out terse descriptions of the action in each...
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Auteur:Draeger, Donn F.Sommaire:"The illustrations are clear and the instructions are simple, and a reasonably agile [practitioner] will not find it difficult to master these practical techniques... It really is a serious book."-Mainichi Shimbun newspaper...
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Auteur:Draeger, Donn F.Sommaire:"The illustrations represent situations where attacks actually occur, rather than a gymnasium scene, which considerably enhances their realism...An excellent point is the emphasis on footwork, with diagrams similar to those used by...
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Auteur:Draeger, Donn F.Sommaire:"Simple, clear, easy to learn...Dispenses with hours of needed to practice for the professional...Outstanding primer on self-defense."-Marine Corps Gazette Practical Karate: Fundamentals of Self-Defense is the first volume in...
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Auteur:Nakayama, MasatoshiSommaire:"lt offers easy-to-learn karate responses in typical self-defense situations. Diligent practice at home will equip one with... more than instinct in an emergency situation."-Mainichi Shimbun newspaper Practical Karate: Self-...
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Auteur:Jones, DavidSommaire:Learn the techniques of Japanese martial arts along with the cultural background and philosophy! Martial Arts Training in Japan: A Guide for Westerners is the first book of its kind. Part travel guide, part survey of the many martial...
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Auteur:Keren, Gershon Ben.Sommaire:Krav Maga: Real World Solutions to Real World Violence presents a no-nonsense approach to neutralizing attackers in close quarters. Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the...
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Auteur:Levine, DarrenSommaire:LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and...
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Auteur:Nishiyama, HidetakaSommaire:Master the techniques and theory of Japanese Karate with this easy-to-follow, illustrated martial arts guide. Karate: The Art of "Empty-Hand" Fighting has inspired hundreds of thousands of karateka, and it remains one of the...
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Auteur:Cheng, DavidSommaire:This useful and informative book offers a detailed overview of Jeet Kune Do practice while explaining the specific moves readers will need to perfect their techniques. As a foundation, the book recalls the origination of Jeet Kune Do-...
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Auteur:Craig, Darrell Max.Sommaire:With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japanese martial art developed by the elite samurai class during Japan's...
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Auteur:Suenaka, Roy.Sommaire:Master the techniques of aikido with this illustrated martial arts guide. Complete Aikido is the authoritative text on this enlightening martial art and self-defense system. This definitive aikido guide is packed with history and...
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Auteur:Maguire, Peter, Gracie, RicksonSommaire:Rickson Gracie shares the full story of how his father and uncles came to develop Jiu-Jitsu, what it was like to grow up among generations of world-renowned fighters from the Gracie clan, and the principles and skills that guided him to...
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Auteur:Levine, DarrenSommaire:LEARN TO COUNTER AND CONTROL THE MOST DANGEROUS SITUATIONS As the official defensive tactics system of the Israeli police and military, Krav Maga has proven its effectiveness on front lines and back streets. Now, Black Belt Krav Maga...
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Auteur:Shaw, ScottSommaire:Taekwondo is defined as a hard-style system of the martial arts-with penetrating kicks and punches, and forceful linear attacks. Dedicated practitioners know that advanced training means not only striving to master techniques, but also...
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Auteur:Dang, Phong ThongSommaire:Master Japanese Aikido with this illustrated martial arts guide. Aikido, while uniquely beautiful among the martial arts, is also deceptively powerful, effective, and efficient. Dedicated practitioners know that advanced training means...
