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Psychology

  • Author:
    Jacobs, A.J.
    Summary:

    The New York Times bestselling author of The Year of Living Biblically goes on a rollicking journey to understand the enduring power of puzzles: why we love them, what they do to our brains, and how they can improve our world. What makes puzzles, jigsaws, mazes, riddles, sudokus so satisfying? Be it the formation of new cerebral pathways, their close link to insight and humor, or their community-building properties, they're among the fundamental elements that make us human. Convinced that puzzles have made him a better person, A.J. Jacobs four-time New York Times bestselling author, master of immersion journalism, and nightly crossworder set out to determine their myriad benefits. And maybe, in the process, solve the puzzle of our very existence. Well, almost. In The Puzzler, Jacobs meets the most zealous devotees, enters (sometimes with his family in tow) any puzzle competition that will have him, unpacks the history of the most popular puzzles, and aims to solve the most impossible head-scratchers, from a mutant Rubik's Cube, to the hardest corn maze in America, to the most sadistic jigsaw. Chock-full of unforgettable adventures and original examples from around the world, including new work by Greg Pliska, one of America's top puzzle-makers. The Puzzler will open listeners' eyes to the power of flexible thinking and concentration. Whether you're puzzle obsessed or puzzle hesitant, you'll walk away with real problem-solving strategies and pathways toward becoming a better thinker and decision maker for these are certainly puzzling times. *Includes a downloadable PDF of puzzles, answers, illustrations, and more from the book

  • Author:
    Dallan, Arsen
    Summary:

    This important book unveils how the pleasure principle has taken humanity hostage to the powers of branding and consumerism, steering our most basic desires. Radically re-evaluating the notion of pleasure and arguing for a deep societal change, it shows the way to a new humanist culture.

  • Author:
    FREUD, Sigmund
    Summary:

    Professor Freud developed his system of psychoanalysis while studying the so-called borderline cases of mental diseases, such as hysteria and compulsion neurosis. By discarding the old methods of treatment and strictly applying himself to a study of the patient's life he discovered that the hitherto puzzling symptoms had a definite meaning, and that there was nothing arbitrary in any morbid manifestation. Psychoanalysis always showed that they referred to some definite problem or conflict of the person concerned. It was while tracing back the abnormal to the normal state that Professor Freud found how faint the line of demarcation was between the normal and neurotic person, and that the psychopathologic mechanisms so glaringly observed in the psychoneuroses and psychoses could usually be demonstrated in a lesser degree in normal persons. This led to a study of the faulty actions of everyday life and later to the publication of the Psychopathology of Everyday Life, a book which passed through four editions in Germany and is considered the author's most popular work. With great ingenuity and penetration the author throws much light on the complex problems of human behavior, and clearly demonstrates that the hitherto considered impassable gap between normal and abnormal mental states is more apparent than real. This translation is made of the fourth German edition, and while the original text was strictly followed, linguistic difficulties often made it necessary to modify or substitute some of the author's cases by examples comprehensible to the English-speaking reader.

  • Author:
    Rosenberg, Robin S.
    Summary:

    In The Psychology of Superheroes, almost two dozen psychologists get into the heads of today's most popular and intriguing superheroes. Why do superheroes choose to be superheroes' Where does Spider-Man's altruism come from, and what does it mean' Why is there so much prejudice against the X-Men, and how could they have responded to it, other than the way they did' Why are super-villains so aggressive' The Psychology of Superheroes answers these questions, exploring the inner workings our heroes usually only share with their therapists.

  • Author:
    Ruthsatz, Joanne
    Summary:

    In a scientific detective story, the author, along with a reporter, investigates more than 30 child prodigies, all of whom had extraordinary memories and a keen eye for detail, and discovers a genetic link between prodigy and autism, confirming her long-held hunch and an important piece of the puzzle.

  • Author:
    Lauria-Horner, Bianca
    Summary:

    Primary care physicians know from experience how many patients come to them needing help with anxiety and related disorders: these disorders have a lifetime prevalence rate of 30%, but they often seem to be present in a much higher proportion of primary care visits.Time pressure challenges every primary care provider who responds to these disorders. The Primary Care Toolkit for Anxiety and Related Disorders—carefully aligned with the DSM-5—gives you the tools to help you treat your patients promptly and effectively.Quickly find the information and strategies you need using summaries of diagnostic criteria and pharmacological therapies, severity assessments, treatment summaries, and case studies. Efficiently screen, diagnose, and manage common anxiety and related disorders, using visit-by-visit guides for mild, moderate, and severe disorders.An accompanying CD puts the best, most effective diagnostic tools at your fingertips, ready to be printed and used by you and your patients: patient self-report forms and questionnaires, symptom checklists, functional impairment assessment scales, and more.The Primary Care Toolkit helps prepare you for the 7 anxiety and related disorders that primary care physicians see most often: Generalized anxiety disorder, Panic disorder, Agoraphobia, Social anxiety disorder, Obsessive-compulsive disorder, Posttraumatic stress disorder, Adjustment disorder.Whether you are a family physician, an ER doctor, a pharmacist, a nurse or nurse practitioner, or a medical student, the information and resources in The Primary Care Toolkit for Anxiety and Related Disorders will add to your clinical primary care knowledge and skills.

  • Author:
    Pink, Daniel H.
    Summary:

    From Daniel H. Pink, the #1 New York Times-bestselling author of When and Drive, a new book about the transforming power of that crucial and misunderstood emotion, regret. "Regret is not dangerous or abnormal, it is healthy and universal, an integral part of being human," Daniel H. Pink writes in his provocative and eye-opening new book. "Done right, it needn't bring us down; it can lift us up." Drawing from new research in social psychology, neuroscience, biology, and more, as well as from more than ten thousand people in thirty-five countries around the world who responded to his World Regret Survey-the largest of its kind ever conducted-Pink challenges the idea of regret being a drag on our self-esteem and outlook. In fact, understanding how regret actually works and using those insights to reframe our perspective of it will help us reclaim regret as an indispensable emotion that can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. As he did in his other paradigm-changing books When, Drive, and A Whole New Mind, Pink sets down a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people's regrets as well as practical takeaways for reimagining regret as a positive force in your own life, this book shows how we can live richer, more engaged lives-with no regrets.

  • Author:
    Langer, Ellen J.
    Summary:

    Mindful learning takes place with an awareness of context and of the ever-changing nature of information. Learning without this awareness, as Langer shows convincingly, has severely limited uses and often sets on up for failure.

  • Author:
    Goldman, Brian
    Summary:

    As a veteran emergency room physician, Dr. Brian Goldman has a successful career setting broken bones, curing pneumonia, and otherwise pulling people back from the brink of medical emergency. He always believed that caring came naturally to physicians. But time, stress, errors, and heavy expectations left him wondering if he might not be the same caring doctor he thought he was at the beginning of his career. He wondered what kindness truly looks like—in himself and in others. In The Power of Kindness, Goldman leaves the comfortable, familiar surroundings of the hospital in search of his own lost compassion. A top neuroscientist performs an MRI scan of his brain to see if he is hard-wired for empathy. A researcher at Western University in Ontario tests his personality and makes a startling discovery. Goldman then circles the planet in search of the most empathic people alive, to hear their stories and learn their secrets. He visits a boulevard in São Paulo, Brazil, where he meets a woman who calls a homeless poet her soulmate and reunited him with his family; a research lab in Kyoto, Japan, where he meets a lifelike, empathetic android; and a nursing home in rural Pennsylvania, where he meets a therapist at a nursing home who has an uncanny knack of knowing what's inside the hearts and minds of people with dementia, as well as her protégé, a woman who talked a gun-wielding robber into walking away from his crime. Powerful and engaging, The Power of Kindness takes us far from the theatre of medicine and into the world at large, and investigates why kindness is so vital to our existence. Bespeak Audio Editions brings Canadian voices to the world with audiobook editions of some of the country's greatest works of literature, performed by Canadian actors.

  • Author:
    Byrne, Rhonda
    Summary:

    The Power, dubbed the sequel to The Secret, is the highly anticipated follow-up revealing everything Rhonda Byrne has learned and attracted to herself since the release of The Secret in 2006. She shows how perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want comes from one positive source of power.

  • Author:
    Leaf, Caroline
    Summary:

    There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique "you quotient"-the brilliantly original way each person thinks, feels, relates, and makes choices-freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional-it is essential.

  • Author:
    Fung, Jason, Noakes, Timothy
    Summary:

    Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

    In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight for good.

  • Author:
    Maté, Gabor
    Summary:

    From our most trusted and compassionate authority on stress, trauma, and mental well-being—a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. Gabor Maté's internationally bestselling books have changed the way we look at addiction and have been integral in shifting the conversations around ADHD, stress, disease, embodied trauma, and parenting. Now, in this revolutionary book, he eloquently dissects how in Western countries that pride themselves on their health care systems, chronic illness and general ill health are on the rise. So what is really "normal" when it comes to health? For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today's culture stresses the body, burdens the immune system, and undermines emotional balance. In The Myth of Normal , co-written with his son Daniel, Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society, and offers a compassionate guide for health and healing.

  • Author:
    Boss, Pauline
    Summary:

    The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. Pauline Boss provides strategies to increase our tolerance of ambiguity and look to the future with hope and possibility.

  • Author:
    Banks, Sydney
    Summary:

    This book illuminates and creates an appreciation for the mystical link between the psychological and spiritual nature of life. It reveals a simplicity beneath the complex workings of the mind and the principles behind the creation of our life experience.

  • Author:
    Gould, Stephen Jay
    Summary:

    When published in 1981, The Mismeasure of Man was immediately hailed as a masterwork, the ringing answer to those who would classify people, rank them according to their supposed genetic gifts and limits. Yet the idea of of biology as destiny dies hard, as witness the attention devoted to The Bell Curve, whose arguments are here so effectively anticipated and thoroughly undermined. In this edition, Stephen Jay Gould has written a substantial new introduction telling how and why he wrote the book and tracing the subsequent history of the controversy on innateness right through The Bell Curve. Further, he has added five essays on questions of The Bell Curve in particular and on race, racism, and biological determinism in general. These additions strengthen the book's claim to be, as Leo J. Kamin of Princeton University has said, "a major contribution toward deflating pseudo-biological 'explanations' of our present social woes."

  • Author:
    Summary:

    Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.

  • Author:
    Mayer, Emeran A.
    Summary:

    Dr. Emeran Mayer, executive director of the UCLA Oppenheimer Center for Neurobiology of Stress and Resilience, offers a revolutionary look at the developing science of the microbiome, teaching us how to harness the power of the mind-gut connection to take charge of our health.

  • Author:
    Bergner, Daniel
    Summary:

    Using his brother's treatment for bipolar disorder as a case study, Daniel Bergner examines the evolution of how we treat our psyches. He reveals how the pharmaceutical industry has perpetuated our biological view of the mind and our drug-based assumptions about treatment, despite the shocking price paid by many patients and the problematic evidence of drug efficacy. And he takes us into the pioneering labs of today's preeminent neuroscientists, sharing their remarkably candid reflections and fascinating new theories of treatment.

  • Author:
    Ehrenberg, Alain
    Summary:

    Cognitive neuroscience, once a specialized area of psychology and biology, has enjoyed increased worldwide legitimacy in the last thirty years not only in psychiatry and mental health, but also in fields as diverse as education, economics, marketing, and law. How can this surge in popularity be explained? Has the new science of human behaviour now become the barometer of our conduct and our lives, taking the place previously occupied by psychoanalysis? Rather than asking if neuronal man will replace social man or how to surmount the opposition between the biological and the social, The Mechanics of Passions uncovers hidden relationships between global social ideals and specialized concepts of neuroscience and cognitive science. Proposing a historical sociology situated in the dual contexts of the history of sciences and the history of self-representation, Alain Ehrenberg describes the conditions through which cognitive neuroscience has developed and acquired a strong moral authority in our individualistic society permeated by ideas, values, and norms of autonomy. Cognitive neuroscience offers the promise of turning personal limitations into assets by exploring an individual's "hidden potential." The Mechanics of Passions identifies this as the echo of social ideals of autonomy, affirming that the moral authority of cognitive neuroscience stems as much from cultural norms as from any results of scientific or medical experimentation.

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