In this groundbreaking new book, the Showkeirs take something people typically think of as merely functional—ordinary conversations—and show the power they have to create, sustain, and change the...
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Author: Showkeir, James D., Showkeir, Maren S.Summary:
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Author: Showkeir, Maren S., Showkeir, James D.Summary:
Everyone knows that yoga helps reduce stress and increase the body’s flexibility and strength. But the physical aspects barely scratch the surface of yoga’s transformative powers. The poses are...