This book tells readers all about sun care, how to minimize wrinkles, clear up acne at any age and keep skin radiant.
HEALTH & FITNESS / General
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Author:Eby, Myra Michelle, Gazella, Karolyn A., Hyman, MarkSummary: -
Author:Mitchell, KarynSummary:This books gives readers an easy-to-remember formula to live healthfully and make the most out of life.
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Author:Davis, GarthSummary:Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, while others believe it gives...
- Author:Healdsburg PressSummary:
Acid reflux and GERD are painful and frustrating medical issues that can lead to serious health complications. With Prevent Acid Reflux you will be able to fight acid reflux and GERD by making smart changes to your diet. Prevent Acid...
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Author:Bede, Pamela M. NisevichSummary:Written by clinical dietitian and nutritionist Pamela M. Nisevich Bede, MS, RD, Pocket Posh Dining Out Calorie Counter merges the million+ best-selling Pocket Posh format with the nutritional information of more than 200 fan favorite...
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Author:Stokes, D. MiltonSummary:Complement your style while keeping an eye on your calories with the Pocket Posh Complete Calorie Counter. Compact, trendy, and easy-to-use, this handy guide includes all the nutritional information you need for keeping your New Year's...
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Author:Warner, MelanieSummary:If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that...
- Author:Rockridge PressSummary:
Make a successful transition to a Paleo Diet in just one month. The Paleo Diet is a lifestyle change that can revolutionize your health. On a Paleo Diet, you will look and feel better than ever before, just by avoiding the modern-day...
- Author:Chatham, JohnSummary:
Take control of your health with the Paleo diet and still enjoy great Paleo bread and baked treats. Although many people fall off the Paleo diet because they miss bread, Paleo Bread will help you make the transition without having to...
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Author:Kosik, Kenneth S.Summary:Did you know that getting on the treadmill can help keep your brain sharp? Or that repeatedly staying up to catch the late show could increase the likelihood of being struck down by dementia? The dozens of choices you make over the...
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Author:McFarland, John RobertSummary:Those of all religious persuasions and of none can appreciate the issues of human meaning and identity the book raises. Highly recommended." –Library Journal * This is not just another cancer journal or first-person survivor...
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Author:Pascal, MichelSummary:Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction. Meditation for Daily...
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Author:Shilstone, MackieSummary:One of America's leading health-and-fitness dynamos provides a weightloss resouce for parents and kids.
- Author:Mendocino PressSummary:
Start seeing results right away with Low-Carb Diet for Beginners. A low carb diet is one of the simplest ways to lose weight and transform your body permanently. Eating a low carb diet will help you manage your weight, let go of...
- Author:Mendocino PressSummary:
A diet heavy in carbohydrates can lead to weight gain, high cholesterol and put you at an alarming risk for heart disease and diabetes. Low-Carb Cookbook will show you how to adopt a low carb diet so you can melt away those extra pounds...
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Author:Shomon, Mary J.Summary:For millions of Americans, hypothyroidism often goes untreated or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate-a hypothyroidism patient herself-provides you with answers to all...
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Author:O'Keefe, James, O'Keefe, JoanSummary:In Let Me Tell You a Story, Dr. James O'Keefe and his dietitian wife Joan O'Keefe, co-authors of the best-selling The Forever Young Diet & Lifestyle, present stories of real-life people and how they found their way to living a happy...
- Author:Rockridge PressSummary:
Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body. Juicing...
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Author:Ventura, JesseSummary:Any way you look at it, for whoever is using it, marijuana is a medicinal plant, in abundant supply. Every month and every year that goes by, we find out more positive things about it. Marijuana has been demonized through the years but...
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Author:Seip, Shannon PayetteSummary:This amusing shower or new baby gift celebrates the ups and downs of breastfeeding and gives the rapidly growing number of breastfeeding moms something they can really use-a good laugh! Of the approximately four million women who give...
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