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The art of mindful living : how to bring love, compassion, and inner peace into your daily life

Available Formats:

  • Running Time: 02:18 hrs
    Narrator: Thich Nhat Hanh
    Publisher:
    Sounds True, 2001
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.
  • Accessibility:
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    Certified Accessible By: National Network for Equitable Library Service
    Running Time: 02:18 hrs
    Narrator: Thich Nhat Hanh
    Publisher:
    BC Libraries Cooperative, 2024
    Note: This book was produced with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Author: Hanh, Thich Nhat
    Edition: Unabridged
    Date:
    Created
    2001
    Summary:

    Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating--here is an abundant treasure of traditional gathas (teachings) that unify meditation practice with the challenges we face in today's world.Enhanced features include Vietnamese music from Plum Village, video footage of Thich Nhat Hanh about mindfulness, and a text interview with the author. Course objectives: Describe how Thich Nhat Hanh's teachings can help the listener to achieve a more authentic self. List the traditional teachings (gathas) described by Thich Nhat HanhUtilize breathing techniques to deal with issues such as pain, anger and maintaining strength in times of difficultyList the aforementioned techniquesDemonstrate how to maintain being in the present, not getting lost in the past or caught up in the future.

    Genre:
    Religion and spirituality
    Subject(s): Audiobooks | Buddhism | Meditation | Mind and body | Psychotherapy | Religious aspects | Religious life
    Original Publisher: Louisville, Sounds True
    Language(s): English
    ISBN: 9781591799856