Explains how readers can slow the aging process by focusing on cellular healthy via healthy eating, all-natural nutrients, exercise and the reduction of stress.
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Author: Giampapa, Vincent C., Alt, CarolSummary:Genre: Medicine, health and fitness
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Author: Giampapa, Vincent C.Summary:
Teaches readers how to unlock the tremendous potential for a longer, healthier life stored within their genes.
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Author: Giampapa, Vincent C., Buechel, Frederick M., Karatoprak, OhanSummary:
Shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life.