Grounded in cutting-edge science, Dr. Gundry reveals the biological mechanism that makes keto diets so successful and shows listeners how to reap the rewards of keto with less restriction.
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Author: Gundry, Steven R.Summary: -
Author: Gundry, Steven R.Summary:
When our microbiomes are out of balance, it affects our immune systems, our hormone levels, our mental health, our longevity, and our risk of developing autoimmunity, heart, and neurodegenerative...
Genre: Self-help publications