Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. Ryan helps listeners lock on to...
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Author: Ryan, M. J.Summary:Genre: Self-help publications -
Author: Ryan, M. J.Summary:
Ryan offers strategies to retrain your brain and optimize responses to change. She then describes cutting-edge tools for making your thinking calmer, less fearful, more flexible, creative, and...
Genre: Self-help publications