This text introduces readers to the concept of orthomolecular medicine to take control of their family's health. It covers the pros and cons of antibiotics and vaccinations and looks at natural ways to boost immune function. It includes...

Explains how readers can work with their doctors as partners in successfully treating their hypothyroidism.

Discover xylitol, the healthy, all-natural sugar alternative that looks and tastes just like sugar, does not raise insulin levels and helps prevent cavities.

The glitter of theatre and the debutante season are starkly contrasted with a surgeon's experience of poverty, prostitution and disease in London a century ago.

Learn about a long-term weight-loss solution that specifically targets problem areas such as the abdominal region.

Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance.

The author examines this important trend and provides a concise, easy-to-understand guide to eating and buying organic food.

Provides a clear understanding of the biological processes involved in aging and the culprits responsible for tipping the clock.

Wellness is more than the absence of disease. It's a vital combination of vibrancy, vitality, abundant energy, and extraordinary health. Here, the authors reveal two essential wellness factors which are often missing in people's diets...