When you feel stuck and frustrated with on-going attempts to improve your appearance, health, attitude, or any aspect of yourself, adding another layer of information often culminates in just one more disappointment. Before discussing...
Self-care, Health
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Author:Barber, Herman "Ray"Summary: -
Author:Schutte, Reon, Jacobus, Maggie KuhnSummary:Reon Schutte has led a remarkable life. A South African solider captured in a cross border raid into Zimbabwe in 1990, he spent nearly 13 years in that country’s infamously brutal Chikurubi prison. Since his pardon and release, he has...
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Author:Hamdani, SashaSummary:aDestress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This...
- Author:Ruby, Margaret, Royer, LouisSummary:
Combinant l’art de la guérison avec la recherche de pointe, l’auteure nous montre comment travailler sur notre ADN au niveau énergétique afin de le ramener à son état initial. Cette technique absolument extraordinaire permet de...
- Author:Lakshmin, PoojaSummary:
National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian NPR's "Books We Love for 2023" Forbes' "Greatest Self-Help Books of All Time" "...
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Author:Dinyer, EricSummary:Dr. A. Complish suggests you "Read quotes daily, review, and contemplate."
Prescription for Success contains the sage words of of people such as James W. Pence, who said "Success is determined by those who prove the impossible to...
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Author:Marcus, AubreySummary:Human optimization thought leader Aubrey Marcus's personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? Marcus answers that question in this empowering handbook...
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Author:Hatfield, JackSummary:There are self help books littering the shelves of every book store in America. People are searching for a way to improve their quality of life as they digest the pages of every one of them. This book is different. This book contains no...
- Author:Armstrong, CarrieSummary:
Mother Earth Essentials was founded by Carrie Armstrong. Her passion is sharing Aboriginal culture and the vehicle for her message is her products. Carrie has based a philosophy steeped in respect and honor for the environment and the...
- Author:Weil, AndrewSummary:
Integrative-medicine doctor, professor, and author explores the dangers involved in the rising use of prescription and over-the-counter drugs and suggests alternative treatments for a variety of conditions. Discusses sleep aids, statins...
- Author:Review, Harvard BusinessSummary:
Make anxiety work for you. Work is stressful: We race to meet deadlines. We extend ourselves to return favors for colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and...
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Author:Borgen, Deborah, Bjørnqvist, KimSummary:Magical Moments: Discover How to Easily Create More in Your Daily Life reveals a step-by-step manual to make sure that everyone gets access to their innate resources. Included in these steps are simple exercises and techniques you can...
- Author:Siegel, Bernie S.Summary:
Dans ce livre, le médecin et enseignant spirituel reconnu Bernie Siegel démontre comment la science et la spiritualité interagissent — et comment vous pouvez maximiser le potentiel de guérison de votre corps. Après avoir étudié l’...
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Author:Love, Trish, Randell, KeithSummary:Love to Grow offers you the specific ingredients needed to permanently improve your business or personal results. You will learn how to identify your individual money style, the seven steps to wealth creation, and how to manage business...
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Author:LeMay, Norm, Kaufman, StevenSummary:The Garbageman's Guide to Life is about clearing a path to the life you’ve always wanted by getting rid of your mental clutter. It’s premise is simple: all the same skills you use to get rid of trash you can see are the exact same...
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Author:P!nk, Resnick, ArianeSummary:With advice and suggestions for everything from emotional coping mechanisms (such as how to deal with the loss of socializing) to recipes with specific uses (like a pain-reducing turmeric ginger tea to sip throughout the day) and mental...
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Author:Martin, SamSummary:If you've ever wondered where to find a wise man on a mountain or how to act if God appears to you, look no further. You can build a backyard water element, practice Tantric sex, or even just find out why there are over 300 million...
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Author:Russell, David N., Sneyd, Lynn WieseSummary:Presents natural medicine's views on health, disease and healing and offers self-care remedies for more than 50 health conditions.
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Author:Duncan, OonaghSummary:Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for,...
- Author:Lugavere, MaxSummary:
In his first two books, Max Lugavere provided information on brain health. This is the companion cookbook, filled with recipes to help you lose weight, feel great, and reach optimum health.
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