All of us have things about ourselves we'd like to change. Maybe you want to be more organized or more outspoken, healthier or thinner. Or perhaps you want to quit smoking, work more efficiently, be a better listener, or a better leader...
Change (Psychology)
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Author:Blumenthal, NoahSummary: -
Author:Jago, WendySummary:Jago introduces the basics of NLP and how the technique can be used to reprogram the subconscious mind. Following this step-by-step approach to prioritizing, negotiating, overcoming stress, and making decisions, anyone can learn to deal...
- Author:Brewer, JudsonSummary:
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a...
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Author:Harman, WillisSummary:Nous subissons l'une des plus profondes transformations de l'histoire : un changement structurel des croyances de la société occidentale. Aucun pouvoir économique, politique ou militaire ne peut se comparer à celui d'un changement sur...
- Author:Little, TonySummary:
Fitness expert Tony Little shows how to increase sales power and become more persuasive--in business and life.
- Author:Stutz, PhilSummary:
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Author:McGrail, JohnSummary:For far too many of us, modern life is a struggle. We are stressed, depressed, anxious, addicted, obese, terrified, and angry. Are we doomed to live this way? Dr. John McGrail answers with an emphatic: “No. Anyone and everyone can...
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Author:Bentley, KarenSummary:The Power To Stop is for everyone who wants to use the power of non-romantic love to stop an out-of-control behavior, bad habit or addiction. It’s revolutionary because it teaches stopping as a set of four practical, easy skills to be...
- Author:Duhigg, CharlesSummary:
Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.
- Author:Christmas, JaneSummary:
Back in 2000, Jane Christmas was, like millions of others, an exhausted single working mother with a punishing agenda of work, domestic, and parenting duties. Weekdays were an urban triathlon, weekends evaporated into mile-long to-do...
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Author:Lent, JohnSummary:The Path to Ardroe is an exploration of friendship and its limits, life changes, and the challenges and aspirations of writers. Peter Chisholm wrestles with his craft just as his writer friend Rick Connelly does; so too does the novice...
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Author:Lakhiani, VishenSummary:What if everything we think we know about how the world works-our ideas of love, education, spirituality, work, happiness, and love-are based on Brules (bullsh*t rules) that get passed from generation to generation and are long past...
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Author:Salerno, Ann, Brock, LillieSummary:Dealing with organizational change is about getting through the emotion and commotion with minimal damage to your blood pressure, career, relationships, and confidence. In The Change Cycle, Ann Salerno and Lillie Brock help readers cope...
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Author:Haynes, CyndiSummary:Instead of the usual self-help manual that provides theory and endless how-tos, this delightful book simply offers small bits of wisdom from the famous-and not-so famous-on making change happen in your life. Some humorous, some...
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Author:Barber, Herman "Ray"Summary:When you feel stuck and frustrated with on-going attempts to improve your appearance, health, attitude, or any aspect of yourself, adding another layer of information often culminates in just one more disappointment. Before discussing...
- Author:Young, SeanSummary:
An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives.
- Author:Tawwab, Nedra GloverSummary:
The instant New York Times bestseller. End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them-in order to achieve work/life balance, cope...
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Author:Jiang, JiaSummary:Jia Jiang's inspiring account of conquering his fear of rejection, offering a completely new perspective on how to turn a no into a yes. Filled with great stories and valuable insight, it is a fun and thoughtful examination of daring to...
- Author:Lindsay, PeteSummary:
Random House presents the audiobook edition of Pig Wrestling by Pete Lindsay and Mark Bawden, read by Simon Darwen. Pig Wrestling is a simple story with a powerful message. Whenever we find ourselves wrestling with a sticky situation,...
- Author:O'Leary, SaraSummary:
A sweet story about embracing change, the excitement of discovery and the wonder of nature and new friends. A young boy moves from the city to a new home in the country. He misses his friends, but at least it's summertime — flowers are...
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