Using diet, sleep, light, exercise, and powerful hacks from ozone therapy to proper jaw alignment, Dave Asprey reveals how to decelerate cellular aging and supercharge your body's ability to rejuvenate.
Medicine, health and fitness
- Author:Asprey, DaveSummary:
- Author:McCarthy, MattSummary:
"An amazing, informative book that changes our perspective on medicine, microbes and our future." -Siddhartha Mukherjee, MD, New York Times bestselling author of The Emperor of All Maladies. A New York Times bestselling author...
- Author:Dusome, Debra, Melrose, SherriSummary:
This multidisciplinary resource develops topics of interest to all those who care about and for individuals with co-occurring intellectual disabilities and mental illness. Each chapter presents current evidence informed practice...
- Author:Summary:
Surgical Exposures in Foot and Ankle: The Anatomic Approach demonstrates the surgical approaches used in foot and ankle surgery by orthopaedic surgeons and podiatrists. This reference contains material covering the foot and ankle from...
- Author:Hoffman, AliceSummary:
Fifteen years ago, Alice Hoffman received a diagnosis that changed everything about the life she'd been living. Most significant-aside from the grueling physical ordeal she underwent-was the way it changed how she felt inside and...
- Author:MacKinnon, Neil, Church, RhondaSummary:
Take As Directed gives Canadians a much-needed guidebook to safely navigate our encounters with health-care providers and optimize the management of our own health. In recent years, evidence indicating that our health-care...
- Author:Legault, StephenSummary:
A veteran of burnout himself, Legault looks at the culture of self-sacrifice that permeates the work done by volunteers and paid staff in the environmental conservation movement, and dissects how to manage our own time, energy, and...
- Author:Kortes-Miller, KathySummary:
This practical handbook will equip readers with the tools to have meaningful conversations about death and dying
Death is a part of life. We used to understand this, and in the past, loved ones generally died at...
- Author:Leavitt, SarahSummary:
What do you do when your outspoken, passionate, and quick-witted mother starts fading into a forgetful, fearful woman? In this powerful graphic memoir, Sarah Leavitt reveals how Alzheimer's disease transformed her mother Midge -...
- Author:Walters, Rod, Holtz, LouSummary:
Hall of Fame, Rod Walters, has enjoyed a wonderful career in sports. As a youth, he knew he wanted to be in the health care industry. During the summer of his ninth grade year, his parents scholarshipped him to the North Carolina All-...
- Author:Paulman, Paul M., Paulman, Audrey A., Harrison, Jeffrey D., Nasir, Laeth S., Jarzynka, Kimberly J.Summary:
Ideal for primary care practitioners who face the challenge of diagnosing their patients on the basis of undifferentiated and sometimes confusing presenting complaints, Taylor's Differential Diagnosis Manual, third edition is a must-...
- Author:Summary:
Gynecology has always been a surgical specialty, yet the breadth and complexity of gynecologic surgery continues to expand. Telinde's Atlas of Gynecologic Surgery helps both the gynecologist in training and those already in practice to...
- Author:Kerrigan, CherylSummary:
Recovery from an eating disorder requires support of all kinds, and this book is filled with ideas, exercises, and insights. Based on Kerrigan's own inspiring story, Telling Ed No! is a toolbox of over 100 practical recovery tools...
- Author:Notbohm, EllenSummary:
Ellen Notbohm's Ten Things Every Child with Autism Wishes You Knew has won the Bronze Medal in Psychology in the Foreword Book of the Year Awards, 2013, winner of an iParenting Media Award and Honorable Mention in the 2005 Foreword Book...
- Author:Notbohm, EllenSummary:
Winner of an iParenting Media Award and Finalist in the 2006 ForeWord Book of the Year Awards! Ellen Notbohm's first book, Ten Things Every Child with Autism Wishes You Knew, was a shot heard throughout the worldwide autism community....
- Author:Mount, BalfourSummary:
"Ten Thousand Crossroadsis upbeat, full of excitement, fair-minded when dealing with opposing views, highly emotional at times, and very funny at others. Balfour Mount has been the leader in the palliative care movement in Canada and...
- Author:Dunnick, N. Reed, Sandler, Carl M., Newhouse, Jeffrey H.Summary:
This fifth edition of Textbook of Uroradiology focuses on subject matter that will provide critical learning to radiology and urology residents preparing for their board examinations as well as practicing radiologists. Chapter-opener...
- Author:Borges, MarcoSummary:
The 22-Day Revolution is an accessible plan for anyone seeking to lose weight, to reverse serious health concerns, or seeking a healthier lifestyle. The benefits of a vegan diet cannot be overstated: it has been proven to help prevent...
- Author:Mace, Nancy L.Summary:
Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of...
- Author:Hartwig, DallasSummary:
New York Times bestselling coauthor of the runaway bestsellers The Whole30 and It Starts With Food presents a paradigm-shifting plan that shows you how to boost energy, improve health, and feel happier by living more in tune with the...