Learn how to have “more time in your life, more life in your time” with easy and profound methods and tools which will enhance not only your time management but also the quality of your life. This book is strongly based on the most...
Self-help publications
-
Author:Levinson, Jay Conrad, Frausin, Andrea, Grinder, JohnSummary: - Author:Maziade, MichelSummary:
À bout de souffle certains parents sont démunis devant les problèmes affectifs ou com por te mentaux de leurs enfants. Fort de ses recherches sur le tempérament de l’enfant et de son expérience profession-nelle le docteur Maziade les...
- Author:Locker, SariSummary:
Fresh advice on how to make smart choices, cast aside your inhibitions, and keep your sex life exciting well into your golden years. Descriptions of sex.
- Author:RuPaulSummary:
A timeless collection of philosophies from renaissance performer and the world's most famous shape-shifter, RuPaul, whose sage outlook has created an unprecedented career for more than thirty-five years.
- Author:Gundry, Steven R.Summary:
When our microbiomes are out of balance, it affects our immune systems, our hormone levels, our mental health, our longevity, and our risk of developing autoimmunity, heart, and neurodegenerative disease, as well as arthritis, diabetes...
- Author:Lamott, AnneSummary:
From the bestselling author of Help, Thanks, Wow and Bird by Bird comes a powerful exploration of mercy, its limitless (if sometimes hidden) presence, why we ignore it, and how we can embrace it. "Mercy is radical kindness,"...
- Author:Ricard, MatthieuSummary:
Drawing from fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational account of how to rethink our realities in a fast-moving modern world.
- Author:Boorstein, SylviaSummary:
Through decades of Buddhist practice and teaching, Boorstein has discovered that the secret to happiness lies not in monastic solitude but in cultivating our connections with the world.
- Author:Feingold, Susan BenjaminSummary:
What do Princess Diana, Gwyneth Paltrow, Brooke Shields, and Mary Jo Codey all have in common with 950,000 other women in the U.S. each year' They all have suffered from postpartum depression, a disabling mental health syndrome. In...
- Author:Leong, Melissa Win YunSummary:
The Social's finance expert connects money and happiness in this fresh, feel-good guide to financial well-being Everything tells us that what will make us happy can be bought, whether it's the latest gadgets, renovated...
- Author:Galves, Al.Summary:
Do you ever wonder why you made a wrong decision or why you feel badly about being angry, jealous or anxious' Do you have a need for constant affirmation and approval from others' Is there something lurking beneath the surface...
- Author:Leman, KevinSummary:
Given enough time, stress, and kids, even the most satisfying sex life can turn ho-hum. Before long, you find that your conversations center on taking the garbage out, you only make love with the lights off, and experimenting in the...
- Author:Tatta, JoeSummary:
Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition...
- Author:Welch, Nancy M., Kersey, Katharine C.Summary:
Russia banned the United States from adopting from their country, and subsequently a flurry of media stories brought attention to the prevalence of severe behavioral and emotional disorders in children adopted from Eastern European...
- Author:Montgomery, VictorSummary:
Veterans are suffering a "mental breakdown" epidemic, often linked to post traumatic stress from the terrors of combat, traumatic brain injury, and drug and alcohol abuse. The problems triggered by an excessive number of...
- Author:Ph.D., Gregory L. JantzSummary:
The deep pain of childhood abuse-whether physical or emotional, whether a child was neglected or wished nothing more than to be left alone-doesn't just go away. There's simply no just getting over it. Even if no physical scars...
- Author:Duncan, OonaghSummary:
Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for,...
- Author:Russell, David N., Sneyd, Lynn WieseSummary:
Presents natural medicine's views on health, disease and healing and offers self-care remedies for more than 50 health conditions.
- Author:Lin, MD, PhD, FrankSummary:
Hearing naturally declines over time, even for those of us who didn't attend loud concerts or crank up the volume in our earbuds. Nearly 20 percent of Americans have hearing loss, and for those 60 and older, that spikes to 50...
- Author:Pratt, LauraSummary:
Imbued with longing, erudition and hard-earned wisdom, Heartbroken dares to delve into a universal ordeal—perhaps the one that makes us the most human of all. When Laura Pratt’s long-distance partner of six years tells her “it’s over...
Pages
