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The diabetes solution : how to control type 2 diabetes and reverse prediabetes using simple diet and lifestyle changes--with 100 recipes

Available Formats:

  • Running Time: 07:10 hrs
    Narrator: Mike Chamberlain
    Publisher:
    Tantor Media, 2015
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Contributor: Tantor Media; Wyler, Susan; Chamberlain, Mike
    Edition: Unabridged
    Date:
    Created
    2015
    Summary:

    In The Diabetes Solution, Dr. Jorge Rodriguez and dietitian nutritionist Susan Wyler tell you everything you need to know about this increasingly common disease-from diagnosis to treatment-including the difference between prediabetes and diabetes, ways to prevent serious complications, and the most effective medications and when to start taking them. Many studies prove that a minor weight loss of 5 to 7 percent can make a huge difference in blood sugar levels and diabetic status-an easily achievable goal with The Diabetes Solution's simple diet plan based on the latest scientifically validated information. The Blood Sugar Budget, a point-based program developed specifically for controlling blood sugar, tells you exactly what to eat and when. The book also features recipes for one hundred tasty dishes that control carb consumption, limit calories, and encourage weight loss.This comprehensive yet accessible guide will show you how to diminish stress, exercise smart, and eat surprisingly well while reducing permanent damage and eliminating future complications. Whether you're newly diagnosed or have been told you're at risk, The Diabetes Solution will help you take control of your health.

    Subject(s): COOKING / General | Cooking
    Original Publisher: Old Saybrook, Conn, [Prince Frederick, Md.], Tantor Media, [Distributed by] OneClick Digital
    Language(s): English
    ISBN: 9781494528751