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Running Time: 04:58 hrsNarrator: the authorPublisher:Dey St. an imprint of WIlliam Morrow, 2020Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.
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Certified Accessible By: National Network for Equitable Library ServiceRunning Time: 04:58 hrsNarrator: the authorPublisher:BC Libraries Cooperative, 2024Note: This book was produced with support from the Government of Canada's Social Development Partnerships Program - Disability Component.
Details:
- Author: Hollis, RachelDate:Created2020Summary:
Mega-bestselling author, teacher and self-help leader Rachel Hollis offers her devoted followers and new readers alike a short guide to seizing difficult moments for the learning experiences they are and finding value in them.
Contents:- Prologue
- I call bullshit
- What to do today. Identify the new you ; Stop questioning your suffering ; Let go of guilt
- What to do tomorrow. Try on another perspective ; Change your mind about getting better ; Hack your courage ; Show up ; Get real about your finances
- What to do forever. Be surprised by resilience ; Cling to your good habits, or make some new ones ; Choose joy even when life sucks ; Reimagine your future
- Hold on to hope.
Genre:Subject(s): Adjustment (Psychology) | Change (Psychology) | Life change events | Loss (Psychology)Original Publisher: New York, NY, Dey St. an imprint of WIlliam MorrowLanguage(s): EnglishISBN: 9780063010529, 0063010526, 9780063010536, 0063010534, 9780063066977, 0063066971
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