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Future tense : why anxiety is good for you (even though it feels bad)

Available Formats:

  • Running Time: 05:00 hrs
    Narrator: Eleanor Caudill
    Publisher:
    HarperCollins, 2022
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.
  • Accessibility:
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    Certified Accessible By: National Network for Equitable Library Service
    Running Time: 05:00 hrs
    Narrator: Eleanor Caudill
    Publisher:
    BC Libraries Cooperative, 2024
    Note: This book was produced with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Author: Dennis-Tiwary, Tracy
    Contributor: Caudill, Eleanor
    Edition: Unabridged
    Date:
    Created
    2022
    Summary:

    A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming the confounding emotion as the advantage it evolved to be.

    Genre:
    Self-help publications
    Subject(s): Anxiety
    Original Publisher: [New York], HarperCollins
    Language(s): English
    ISBN: 9798200969661, 9798200969678