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The Mediterranean prescription : meal plans and recipes to help you stay slim and healthy for the rest of your life

Available Formats:

  • Running Time: 06:57 hrs
    Narrator: Paul Costanzo
    Publisher:
    Tantor Media, 2015
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Contributor: Tantor Media; Vandermolen, Laurie Anne; Costanzo, Paul
    Edition: Unabridged
    Date:
    Created
    2015
    ,
    Copyrighted
    2013
    Summary:

    Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest diets in the world. Recent studies show that this eating style can reduce the risk of developing Parkinson's disease, Alzheimer's, diabetes, and depression, and that it can even increase fertility rates! Now all the succulent flavors and myriad benefits of Sicilian cooking are yours to savor in the very first weight-loss program that will not only help you effortlessly shed unwanted pounds but will become a prescription for a lifetime of nourishing, palate-pleasing fare. Created by respected physician Dr. Angelo Acquista, who has successfully counseled his patients on weight management for years, The Mediterranean Prescription starts with a two-week weight-loss stage that includes simple, delectable recipes to help you lose eight to ten pounds right away.

    Genre:
    Subject(s): COOKING / General | Cooking
    Original Publisher: Old Saybrook, Conn, [Prince Frederick, Md.], Tantor Media, [Distributed by] OneClick Digital
    Language(s): English
    ISBN: 9781452696140