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Why we meditate : the science and practice of clarity and compassion

Available Formats:

  • Running Time: 06:03 hrs
    Narrator: Adam Barr
    Publisher:
    Simon & Schuster Audio, 2022
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.
  • Accessibility:
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    Certified Accessible By: National Network for Equitable Library Service
    Running Time: 06:03 hrs
    Narrator: Adam Barr
    Publisher:
    BC Libraries Cooperative, 2024
    Note: This book was produced with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Author: Goleman, Daniel
    Contributor: Barr, Adam
    Edition: Unabridged
    Date:
    Created
    2022
    Summary:

    WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community, presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us.

    Genre:
    Self-help publications, Philosophy
    Subject(s): Meditation | Mind and body | Mindfulness (Psychology)
    Original Publisher: New York, Simon & Schuster Audio
    Language(s): English
    ISBN: 9781797147703