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Younger you : reduce your bio age and live longer, better

Available Formats:

  •
    Running Time: 12:00 hrs
    Narrator: Rachel Perry
    Publisher:
    Hachette Book Group, 2022
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.
  • Accessibility:
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    Certified Accessible By: National Network for Equitable Library Service
    Running Time: 12:00 hrs
    Narrator: Rachel Perry
    Publisher:
    BC Libraries Cooperative, 2024
    Note: This book was produced with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Author: Fitzgerald, Kara N.
    Contributor: Perry, Rachel
    Edition: Unabridged
    Date:
    Created
    2022
    Summary:

    Dr. Fitzgerald shares a diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. She helps you ward off chronic disease and optimize your health for years to come. 

    Genre:
    Medicine, health and fitness
    Subject(s): Aging | Functional foods | Longevity
    Original Publisher: [New York], Hachette Book Group
    Language(s): English
    ISBN: 9781668606957, 9781668606971, 1668606976