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Yoga for relaxation

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  • Author: CALMAN, Betty
    Contributor: Fraser, Anne
    Date:
    Created
    1981
    Summary:

    An experienced yoga instructor tells how anyone can learn relaxation through yoga. Exercises for breathing, sleep, youthful face and body and to improve self-confidence.

    Subject(s): Hatha yoga | Yoga
    Original Publisher: North Hobart, Tas., Hear-A-Book Service
    Language(s): English
    ISBN: 9780727000613