The Garbageman's Guide to Life is about clearing a path to the life you’ve always wanted by getting rid of your mental clutter. It’s premise is simple: all the same skills you use to get rid of trash you can see are the exact same...
Mental Health Resources
Titles that offer information and assistance on Mental Health. These resources include nonfiction and fiction titles that explore what it is like to live with Mental Health issues and provide advice, tips and insights on how to cope when dealing with your own Mental Health.
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Author:LeMay, Norm, Kaufman, StevenSummary: -
Author:Ellenhorn, Ross D.Summary:We all have something we want to change about ourselves. But we feel a sense of failure when we don't succeed. This often sets off a cascade of negative feelings and discouragement, making it even harder to change. Ellenhorn speaks to...
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Author:Ikpi, BasseySummary:A Publishers Weekly Spring Preview Selection. A deeply personal collection of essays exploring Nigerian-American author Bassey Ikpi's experiences navigating Bipolar II and anxiety throughout the course of her life. Bassey Ikpi was born...
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Author:Johansson, J. R.Summary:Praise: "Insomnia was the perfect blend of everything I love in a story. Suspense, twists, characters with many levels... I relished the creepiness and intrigue of the dreams. I highly recommend this book to everyone, and I hope a...
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Author:Fitzpatrick, MeghanSummary:Invisible Scars provides the first extended exploration of Commonwealth Division psychiatry during the Korean War and the psychiatric-care systems in place for the thousands of soldiers who fought in that conflict. Fitzpatrick...
- Author:Malette, NicoleSummary:
Going to university or college is supposed to be “the best time of your life” … but what if it’s not? Research reveals that mental health issues are on the rise among undergrads, but many are not accessing help. If this is relatable,...
- Author:Flett-Paul, JaysenSummary:
"Fourteen-year-old Jaysen Flett-Paul's true story of how Elders guided him through his first Sundance ceremony to heal the anger and grief stemming from his mother’s violent murder. It sensitively tackles the heart-breaking problem of...
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Author:Peterson, Tanya J.Summary:In this insightful and evocative novel, Tanya J. Peterson delves deeply into the world of post-traumatic stress disorder, depression and schizophrenia. When Oliver Graham's suicide attempt fails, he is admitted to Airhaven Behavioral...
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Author:O'Keefe, James, O'Keefe, JoanSummary:In Let Me Tell You a Story, Dr. James O'Keefe and his dietitian wife Joan O'Keefe, co-authors of the best-selling The Forever Young Diet & Lifestyle, present stories of real-life people and how they found their way to living a happy...
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Author:Leavey, JoAnn ElizabethSummary:Living Recovery provides critical information for practitioners and educators in mental health services about the self-described needs of young people diagnosed with mental illness. It portrays the stages of living with mental illness...
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Author:Amen, Daniel G.Summary:"It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams Based on the most up-to-date research, as well as on Dr. Daniel Amen’s more than...
- Author:Dyck, Erika, Deighton, Alex, Lafave, Hugh, Elias, John, Gerber, Gary, Dyck, Alexander, Mills, John, Mitchell, TraceySummary:
The Saskatchewan Mental Hospital at Weyburn has played a significant role in the history of psychiatric services, mental health research, and providing care in the community. Its history provides a window to the changing nature of...
- Author:Amen, Daniel G.Summary:
A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the...
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Author:Amen, Daniel G.Summary:A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today!Brain imaging research demonstrates that memory loss actually starts in the...
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Author:Summary: - Author:Turmel, TheresaSummary:
"Mnidoo Bemaasing Bemaadiziwin is a twenty-five year research and community based book. It brings forward Indigenous thought, history, and acts of resistance as viewed through the survivors of residential school who through certain...
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Author:Lukach, MarkSummary:A heart-wrenching, yet hopeful, memoir of a young marriage that is redefined by mental illness and affirms the power of love. Mark and Giulia's life together began as a storybook romance. They fell in love at eighteen, married at twenty...
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Author:Higgins, Edmund S., George, Mark S.Summary:Little information from this complex and evolving field of neuroscience has been readily accessible to the clinical psychiatrist on the front lines of patient care, let alone to the resident preparing for the Boards. There thus has...
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Author:Powers, RonSummary:Ron Powers offers a searching narrative of the social history of mental illness in America paired with the story of his two sons' battles with schizophrenia. This is a thought-provoking look at a dreaded illness that has long been...
- Author:WILLIAMS, DonnaSummary:
Disturbing, moving and eloquently written, this book contains a personal account of an autistic woman's struggle to come to terms with her condition, and gives a unique insight into the workings of an autistic mind.
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