Dr. Emeran Mayer, executive director of the UCLA Oppenheimer Center for Neurobiology of Stress and Resilience, offers a revolutionary look at the developing science of the microbiome, teaching us how to harness the power of the mind-gut...
Gastrointestinal system
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Author:Mayer, Emeran A.Summary: -
Author:Mayer, Emeran A.Summary:Dr. Mayer argues that it's essential we understand the profound effects of gut health on our body and offers strategies to reverse the steady upward rise of these illnesses, including a model for nutrition that puts the health of...
- Author:Gundry, Steven R.Summary:
When our microbiomes are out of balance, it affects our immune systems, our hormone levels, our mental health, our longevity, and our risk of developing autoimmunity, heart, and neurodegenerative disease, as well as arthritis, diabetes...
- Author:Roach, MarySummary:
The irresistible, ever-curious, and bestselling Mary Roach returns with a new adventure to the invisible realm we carry around inside.
