This book will get you from stressed to sleep in just four weeks with a range of proven drug-free strategies.
Insomniacs
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The 4-week insomnia workbook : a drug-free program to build healthy habits and achieve restful sleepAuthor:Barrett, Sara DittoeSummary: -
Author:Poulin, CaroleSummary:Accepter son impuissance face à l'insomnie est primordial et la pratique du lâcher-prise est efficace pour parvenir à s'en libérer.
- Author:Pinborough, SarahSummary:
Forty-year-old Emma has a good life until she begins displaying symptoms her insane mother once did: lost time and an inability to sleep. Now she must unravel the past to protect the present.
- Author:Palahniuk, ChuckSummary:
First there was the insomnia. Then there were the support groups that helped him sleep. Then Marla Singer turned up, muscled in on ascending bowel cancer and ruined everything. Then he met Tyler Durden. Then came Fight Club. Fight Club...
- Author:Jones, NickSummary:
More than twenty years after Amy Bridgeman disappeared, Joseph Bridgeman still grieves for his lost sister. When a friend talks Joseph into visiting a hypnotherapist, the experience unlocks an unexpected Pandora's box: time travel. Soon...
