When we need help, we count on doctors to put us back together. But what happens when doctors fall apart? Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in...
Job stress
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Author:Horton, JillianSummary: - Author:Summary:
Teaching can be a highly satisfying profession, but it can also be overwhelming. Through stories by diverse educators, this professional resource invites you to try different wellness strategies, explore varying perspectives, and...
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Author:Legault, StephenSummary:A veteran of burnout himself, Legault looks at the culture of self-sacrifice that permeates the work done by volunteers and paid staff in the environmental conservation movement, and dissects how to manage our own time, energy, and...
- Author:Review, Harvard BusinessSummary:
Make anxiety work for you. Work is stressful: We race to meet deadlines. We extend ourselves to return favors for colleagues. We set ambitious goals for ourselves and our teams. We measure ourselves against metrics, our competitors, and...
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Author:Posen, David, Dr.Summary:From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery,...
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Author:Cora, GabrielaSummary:Millions of CEOs, executives, entrepreneurs, and professionals are thinking, planning, and scheming about how to stretch a 24-hour day into an endless and productive workday. Burnt-out, energy-depleted and constantly stressed, many find...
- Author:Schipounoff, NathalieSummary:
Vous entrez au bureau à reculons, boule au ventre et angoisse au coeur. La cause de ces désordres : votre boss, avec qui la relation a mal démarré. Ou s’est envenimée.
À vous de le dompter ce boss nocif qui vous stresse, vous...
