A practical, empowering guide to maintaining your weight after weight loss surgery Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious...
Low-calorie diet
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Author:Davidson, Brian K., Fouts, David, Meyers, KarenSummary: -
Author:Mendocino PressSummary:Lose weight while still enjoying the foods you love, with the 5:2 Diet. The 5:2 Diet, also known as the "Fast Diet," is a system for effective and healthy weight loss. On a 5:2 Fast Diet, you'll eat normally for five days each week and...
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Author:McQuillan, SusanSummary:Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy and safe low-calorie plan you can follow for life! You'll find tools to improve your...
