Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal home - many minds simply cannot cope...
SELF-HELP / Mood Disorders / General
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Author:Norris, RickSummary: -
Author:Ashear, Victor, Hastings, VanessaSummary:With the rise of the recovery movement over the past thirty years, more hope exists now than ever before for people diagnosed with serious mental illness to live full, meaningful lives. Designed for use with groups as well as...
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Author:Zimberoff, DianeSummary:Whether it is suddenly losing a loved one, finding out your spouse is having an affair, learning that your child is using drugs, or discovering that a child has a major illness, shock is the body's way of saying, "I can't deal with this...
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Author:Crozier, W. Ray.Summary:Social anxiety is the third largest psychological problem in the United States today, affecting 15 million Americans in any given year. Packed with case studies this handy guide includes up-to-date information on the range of treatments...
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Author:Jones, StevenSummary:The only book written specifically for sufferers, as well as their carers and loved ones, this empowering book takes a sensitive and understanding approach to schizophrenia, providing all the information necessary about the condition,...
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Author:Jones, StevenSummary:Fully updated and revised, this new edition of Coping with Bipolar Disorder draws on the combined expertise of three leading specialists to offer a comprehensive and practical guide to the causes, treatment, and implications of bipolar...
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Author:Owen, SarahSummary:Has someone close to you been diagnosed with Bipolar disorder' Have you been diagnosed yourself' If so, then this is the book for you. With a helpful question and answer format, this invaluable guide reveals everything about...
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Author:Posen, DavidSummary:From Dr. David Posen, the bestselling author of Is Work Killing You' and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your life. For over thirty...
