From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless...
Sleep disorders
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Author:Macedo, DianeSummary: - Author:Leschziner, Guy.Summary:
This program is read by the author. A renowned neurologist shares the true stories of people unable to get a good night's rest in The Nocturnal Brain: Nightmares, Neuroscience, and the Secret World of Sleep, a fascinating...
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Author:Max, D. T.Summary:Examines the link between prions, ordinary proteins that go wrong, and a wide range of strange neurological illnesses that strike people and animals around the world, and explains how the rise in prion-linked illnesses can be attributed...
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The 4-week insomnia workbook : a drug-free program to build healthy habits and achieve restful sleepAuthor:Barrett, Sara DittoeSummary:This book will get you from stressed to sleep in just four weeks with a range of proven drug-free strategies.
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Author:Hirshkowitz, Max, Smith, Patricia B.Summary:When the last dinner dishes have been put away and the evening news is over, most of us think about going to bed. But for the millions who suffer from a chronic sleep disorder, going to bed doesn’t necessarily mean going to sleep. And...
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Author:Sylvre, LouSummary:Sequel to 'Finding Jackie' Luki Vasquez and his still newlywed husband are back home after pulling off a harrowing desert rescue of their teenage nephew Jackie. But the events of the last couple of years have begun to catch up with Luki...
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Author:Weston, Robert PaulSummary:She walks in with her music and out with his heart Kaz Barrett should be saving for college. Instead, he saves his pay from the Sit ’n’ Spin Laundromat to send his mother to an expensive sleep clinic in New York. She suffers from a rare...
