Inspired To Feel Good outlines three simple steps to illustrate how easy it can be to select healthier foods and regular activity out of choice, rather than guilt.
Medicine, health and fitness
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Author:Greene, AliceSummary: - Author:Lowey, Susan E.Summary:
Nursing Care at the End of Life: What Every Clinician Should Know should be an essential component of basic educational preparation for the professional registered nurse student. Recent studies show that only one in four nurses feel...
- Author:Spaulding, Mary, Welch, PennySummary:
A true collector’s item, Nurturing Yesterday’s Child offers an illustrated history of the care of children from early Greek, Roman and Egyptian times to the present – a history that will inform you and touch your heart. There is much to...
- Author:Ivy, John, Portman, Robert, Kraemer, WilliamSummary:
Nutrient Timing show readers how they can sculpt a better body with more lean muscle mass, less fat and more power without changing their exercise program or caloric intake.
- Author:Rinzler, Carol AnnSummary:
You've been hearing it since you were a little kid: "You are what you eat." But unlike most adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and...
- Author:Schauss, Alexander G.Summary:
This work explains the relationship between stress, insulin resistance and glucose intolerance to disordered eating, compulsive eating, and the resultant overweight or obesity - including the "apple-shaped" paunch, called "intra-...
- Author:Sims, Thomas J.Summary:
Imagine a young doctor, trained in the latest medical knowledge and state-of-the-art equipment, suddenly transported back to one of the world's most isolated and unforgiving environments-Nome, Alaska. That's what happen to Dr. Sims. His...
- Author:Waltner-Toews, DavidSummary:
Authored by a leading epidemiologist, this engrossing book answers our questions about animal diseases that jump to humans-called zoonoses-including what attracts them to humans, why they have become more common in recent history, and...
- Author:Rose, Michal G., DeVita, Vincent T., Lawrence, Theodore S., Rosenberg, Steven A.Summary:
Oncology in Primary Care is for primary care clinicians who need practical and concise information on caring for their patients with cancer. Written in an easy-to-browse format, chapters cover risk factors, prevention, screening,...
- Author:Chib, MaliniSummary:
One Little Finger is the autobiography of Malini Chib--a woman who defied all odds to emerge victorious in spite of a crippling disability and an indifferent society; who dragged herself out of the limits of her condition. This is the...
- Author:Whang, PaulSummary:
What really happens in the operating room of a hospital? Is real life just like ER, Grey’s Anatomy, or House?
Dr. Paul Whang, Anaesthetist, reveals operating room curses and superstitions, the characteristics of...
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Laparoscopic surgery has been established as a safe, effective approach in the management of colorectal disease. Compared with open surgery, laparoscopy is associated with decreased postoperative analgesia requirements, faster return of...
- Author:Hogshire, Jim.Summary:
"Contrary to general belief, there is no federal law against growing P. somniferum."-Martha Stewart Living "Regarded as 'God's own medicine,' preparations of opium were as common in the Victorian medicine...
- Author:Reid, PatriciaSummary:
Par le biais de l’ostéopathie, plusieurs problèmes de santé chez votre enfant pourraient être évités ou même, en complément à un suivi médical, guéris. L’auteure, ostéopathe et elle-même mère de deux enfants, a développé à partir de son...
- Author:O'Connor, Carolyn Riester, Perkins, SharonSummary:
There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment and prevention of...
- Author:Robin, Marie-MoniqueSummary:
Over the last thirty years, we have seen an increase in rates of cancer, neurodegenerative disease, reproductive disorders, and diabetes, particularly in developed countries. At the same time, since the end of World War II approximately...
- Author:Hunter, Beatrice TrumSummary:
Our Toxic Legacy describes the unique characteristics of each of these four major toxic metals and identifies the likely sources of our exposures.
- Author:Jaekl, PhilSummary:
The meaning of the word “hypothermia” has Greek origins and roughly translates to “less heat.” Its symptoms can be deadly - shivering, followed by confusion, irrationality, and even the illusion of feeling hot. But hypothermia has...
- Author:Frank, LesleySummary:
“Did you ever go to bed and wonder if your child was getting enough to eat?” For food insecure mothers, the worry is constant, and babies are at risk of going hungry. Through compelling interviews, Lesley Frank answers the breastfeeding...
- Author:Attia, PeterSummary:
Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and...
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