À la veille de mes trente ans, je recommence tout doucement à vivre. Je sens qu'il est temps de mettre des mots sur ce que j,ai vécu pendant quatre longues années au plus profond de mon être. Cet ouvrage a été écrit tout d'abord pour moi. Il est denature cathatique : des paroles pour m'apaiser, prendre du recul et tourner la page essentielle du livre de ma vie. Cette maladie s'est glissée dans mon coprs et dans mon me. Il inclut les témoignages de mes proches qui m'ont fait vivre une douloureuse cohabitation avec l'anorexie en dévoilant leurs points de vue et leurs émotions. Pourquoi tant de jeunes subissent-ils encore cette maladie. Ce témoignage est un encouragement à ne pas se sentir coupables et à prendre conscience de ce qui leur arrive. J'espère contribuer modestement à les aider à s'en sortir. C'est possible.

Pillemer interviewed more than 1,000 Americans over the age of 65 about issues like children, marriage, money, and careers, finding time and again their answers pointed to the same set of essential lessons. Here, he delivers the personal stories and challenges overcome that led to their hard-won knowledge and sage advice.

Learn the manipulator's game, so they can't play it with you. Identifying covert emotional manipulation is tricky. You sense something is wrong, but you can't quite put your finger on the problem. This powerful book will reveal to you if manipulation is at play in your relationships. It will open your eyes. You will learn thirty tactics manipulators use to get what they want. You will also learn to spot the warning signs within yourself that expose covert manipulation is taking place, even if you can't identify the specific tactics being used. This book is geared toward romantic relationships, including those involving a pathological partner. Even so, many of the manipulation tactics are the same as those used by family members, coworkers, friends and others. Covert emotional manipulation tactics are underhanded methods of control. Emotional manipulation methodically wears down your self-worth and damages your trust in your own perceptions. It can make you unwittingly compromise your personal boundaries and lose your self-respect, and even lead to a warped concept of yourself and of reality. With your defenses weakened or completely disarmed in this manner, you are left even more vulnerable to further manipulation and psychological harm. Empower yourself and get your life back!

Part inspirational manifesto, part practical guide, Silicon Valley insider Tiffany Shlain shows how turning off tech for one day each week can transform your life and allow you to pay attention to what truly matters. Do you love how much easier technology has made your life-but hate how hard it is to put your phone down' You're not alone in feeling conflicted-and Silicon Valley insider Tiffany Shlain is here to help. The 24/6 Life is a flexible, straightforward approach to managing your time and priorities that will change your life. The '24/6 Method' suggests unplugging from technology one day a week. Shlain, along with her husband and teenage daughters, have been using the method for more than ten years, and have enjoyed greater concentration, increased relaxation, and more time to focus on the things that truly matter. The revolutionary approach is rooted in four simple steps: 1. Commit to getting your time back. (That's right, you are in control.) 2. Turn the screens off. (Yes, you actually have to do this part.) 3. Decide how you want to spend your 24 hours. (Reconnecting? Spending time outdoors? Day dreaming? Sleeping?) 4. Repeat each week. (And reap the rewards.) By disconnecting to reconnect, you are actively choosing to remove distractions and interruptions and replace them with renewed energy for what matters most: creating deeper connections with friends and family. Other benefits include higher levels of creativity and productivity, better sleep, and lower levels of stress. Shlain also weaves an inspiring history of the tradition of rest days across faiths and secular traditions along with well-known friends' accounts of trying out "24 hours without tech" for the ultimate introduction into this lifestyle phenomenon and the joy, connection, and balance it brings. Empowering and innovative, The 24/6 Life will show you how to get your life back and spend more time with the people that matter-instead of hiding behind screens.

In these twenty short chapters, Karen Casey explores what matters most about loss, unconditional love, security, surrender, powerlessness, peace, strength, and fear. Each chapter touches on how her own commitment to a spiritual path has had the greatest influence on her life's direction. Included in these chapters are these themes: It's only within our relationships that we heal, Wherever we are is where we are meant to be, Every loving thought is true, Our lessons keep calling to us until we surrender to them., Those who share our journey are our teachers, It is our thoughts that cause us pain, Forgiveness is the key to a peaceful life. Karen shares her personal experience with honesty and compassion. Her writing can help us make sense of our own lives and travel farther down our own spiritual path.

Based on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When PurposeFairy.com founder Luminita Saviuc posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: - Give Up the Past - Give Up Your Limiting Beliefs - Give Up Blaming Others - Give Up the Need to Always Be Right - Give Up Labels - Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go.

From what to ask, when to ask it, and the kind of answers to expect, 101 Smart Questions to Ask on Your Interview gives every candidate, from first-timers to seasoned pros, the practical information and advice they need to ace the entire interview and get their dream job.

Best-selling author Chris Guillebeau presents a full-color ideabook featuring 100 stories of regular people launching successful side businesses that almost anyone can do. This unique guide features the startup stories of regular people launching side businesses that almost anyone can do: an urban tour guide, an artist inspired by maps, a travel site founder, an ice pop maker, a confetti photographer, a group of friends who sell hammocks to support local economies, and many more. In 100 Side Hustles, best-selling author of The $100 Startup Chris Guillebeau presents a colorful "idea book" filled with inspiration for your next big idea. Distilled from Guillebeau's popular Side Hustle School podcast, these case studies feature teachers, artists, coders, and even entire families who've found ways to create new sources of income. With insights, takeaways, and photography that reveals the human element behind the hustles, this playbook covers every important step of launching a side hustle, from identifying underserved markets to crafting unique products and services that spring from your passions. Soon you'll find yourself joining the ranks of these innovative entrepreneurs-making money on the side while living your best life.

Dr. Tim Hawkes, one of Australia's top educators, offers a practical, accessible, and invaluable guide to approaching difficult but important conversations with your teen to help prepare him for adulthood.