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A calm brain : unlocking your natural relaxation system

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  • Author: Devi, Gayatri
    Contributor: Gildan Media Corporation; Recorded Books, LLC.
    Date:
    Created
    2012
    ,
    Copyrighted
    2012
    Summary:

    Dr. Devi reveals how anyone can achieve an optimal mental and physical state by learning to relax. Once in a focused state of awareness, people can then achieve their peak performance.

    Genre:
    Medicine, health and fitness
    Subject(s): Cognitive-analytic therapy | Relaxation
    Original Publisher: Prince Frederick, MD, [Prince Frederick, Md.], Recorded Books, [Distributed by] OneClick Digital
    Language(s): English
    ISBN: 9781470322809