With modern healthy diets constantly flip-flopping on what foods to eat and focusing on restricting calories, individuals can be left confused, defeated, and unsatisfied. This new book from acclaimed macrobiotic health and nutritional...
Diet therapy
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Author:Waxman, Susan, Waxman, DennySummary: -
Author:Hyman, MarkSummary:Mark Hyman explains how to take the best aspects of the paleo diet and combine them with the vegan diet to create a delicious diet that is good for your brain, your body, and the planet.
- Author:Fung, JasonSummary:
From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2...
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Author:Borges, MarcoSummary:The 22-Day Revolution is an accessible plan for anyone seeking to lose weight, to reverse serious health concerns, or seeking a healthier lifestyle. The benefits of a vegan diet cannot be overstated: it has been proven to help prevent...
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Author:Agin, Brent, Jegtvig, ShereenSummary:Want to eat healthier, lose weight and fight off disease? You can do it with superfoods! This friendly guide explains everything you need to know — why you need superfoods, the science behind them and how to prepare and enjoy them. From...
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Author:Varona, VerneSummary:Do you want to make the most of macrobiotics? This practical guide uses a body, mind and spirit approach to introduce you to the basics of this popular diet. You'll see how to use macrobiotic principles to enhance your health and...
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Author:Tatta, JoeSummary:Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition...
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Author:Saul, Andrew W.Summary:The focus of this book is how we can get better using practical, effective and safe natural therapies. The effective use of nutritional supplements and natural diet saves money, pain and lives. This title provides information on:...
- Author:Mercola, JosephSummary:
Natural-medicine doctor discusses the belief that most disease is caused by defective metabolic processes, due to damage in the mitochondria. He recommends reversing this with a ketogenic diet--low in carbohydrates and high in healthy...
- Author:Richer, NicoletteSummary:
If you want to feel active, clear-minded. and strong enough to fight off disease, it all starts with the food you put into your body. Eat Real to Heal shows you the organic, plant-based foods you should be eating. Focusing on diet,...
- Author:Peggy WoodwardSummary:
Eat smart and stay healthy! Treat your family, your guests — and yourself! — to the best good-for-you recipes. Hand-picked by registered dietician Peggy Woodward, you'll find 69 fresh and easy recipes for breakfast, lunch, dinner, and...
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Author:Wootan, Gerald Don, Phillips, M. BrittainSummary:Researchers have found that we ingest dangerous chemicals every day in our food, water and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to...
- Author:Gagnon, ClaudeSummary:
Cette troisième édition de l’histoire de la médecine nutritionnelle intègre les plus récentes tendances et ses nouveaux horizons. À une époque où les ouvrages sur la nutrition se multiplient, il est utile d’avoir une perspective...
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Author:Cross, KatieSummary:Lexie Greene has always had such a pretty face.Unfortunately, that’s where it seemed to stop. She’s grown up hearing her Mother constantly remind her that she needs to lose weight. And twenty-two-year-old Lexie knows she’s overweight....
- Author:Lalancette, Marie-FranceSummary:
Des pistes de solution pour améliorer la qualité de vie des gens souffrant d'inflammation. Fréquente dans la population, principalement dans les pays industrialisés, l'inflammation chronique amène avec elle son lot de...
- Author:Robbins, OceanSummary:
Ocean Robbins, CEO and cofounder of the Food Revolution Network, offers an action plan for eating food that's healthy, humane, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know...
