A call to action from Jane Fonda, one of the most inspiring activists of our time, urging us to wake up to the looming disaster of climate change and equipping us with the tools we need to join her in protest "This is the last...
Health aspects
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Author:Fonda, JaneSummary: -
Author:Benes, RossSummary:A gripping exploration of the relationship between sex and our society, with a foreword by bestselling author A.J. Jacobs Why do political leaders become entangled in so many sex scandals' How did the U.S. military inadvertently help...
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Author:Choprak, DeepakSummary:The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga...
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Author:Harding, KelliSummary:Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection. For all of its rigor and science, medicine is full of...
- Author:Davis, Jennifer PharrSummary:
Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking and how those lessons can allow women to push themselves past their limits and to challenge their...
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Author:Anderson, ReggieSummary:This year, experience deep healing and refreshment.We're all sick and we're all hurting. Whether it's a broken arm or a broken heart, a chronic illness or wounds from our past, the fact remains: We are all in desperate need of God's...
- Author:Huggins, KathleenSummary:
Breastfeeding is natural, but it is not entirely instinctive for either mothers or babies. The Nursing Mother's Companion has been among the best-selling books on breastfeeding for over 30 years, with over 1 million copies sold. It is...
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Author:Gover, TziviaSummary:This accessible guide to cultivating deep, restful sleep - naturally - combines author Tzivia Gover's expertise in both mindfulness and dreamwork. Along with a healthy dose of encouragement, Gover offers practical lifestyle advice,...
- Author:Sommers, SusanSummary:
Walking is a form of exercise that's available to most people. You don't need any special equipment other than some supportive walking shoes. And there's no need for an expensive membership at a fitness centre. Walking for physical,...
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Author:Verburgh, KrisSummary:A leading proponent of a bold new approach to slowing aging details the fast-developing science of longevity-and the steps we can take-at any age-to live well for longer We all know that we age-but do you know exactly how, and why' And...
- Author:Patrick-Goudreau, ColleenSummary:
Colleen Patrick-Goudreau has guided countless individuals through the process of becoming vegan. Now, she shares her insights into why some people stay vegan and others stop. In these pages, Colleen shares her wisdom for managing common...
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Author:Marcus, BenSummary:Marcus creates a chilling world where the speech of children is killing their parents. After being forced to leave their daughter Esther to fend for herself, Sam and Claire end up at a government lab intent on creating non-lethal speech...
- Author:Panda, SatchinSummary:
Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you've ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off...
- Author:Gordon, DaniSummary:
Safe, practical advice on how to effectively use CBD from a leading Canadian doctor and international authority on cannabis wellness. For over a decade, Dr. Dani Gordon has been researching and integrating cannabis into her medical...
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Author:Buettner, DanSummary:New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places-- and shows you how too apply these lessons to your own life.
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Author:Davis, GarthSummary:Whether you are seeing a doctor, nutritionist, or a trainer, all of them advise to eat more protein. Foods, drinks, and supplements are loaded with extra protein. Many people use protein for weight control, while others believe it gives...
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Author:Sanna, EllynSummary:A Prayer Guide for the Difficulties Cancer Brings Here's a practical guide of prayer starters that will help you pray confidently while living through cancer. Cancer patients as well as family members and loved ones will find hope and...
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Author:Eib, LynnSummary:Millions of us are living in the shadow of cancer. Some are hoping to beat the odds and become cancer-free, while others know they are facing cancer for the long haul. And even more of us are standing by someone with a cancer diagnosis...
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Author:Warner, MelanieSummary:If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that...
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Author:Kloos, ScottSummary:Unleash the healing power of wild plantsPacific Northwest Medicinal Plants is an accessible introduction to finding and using wild plants for health and wellness. Beginners seeking reliable advice and experienced practitioners on the...
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