Neurologist David Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at...
Metabolism
- Author:Perlmutter, David, Loberg, KristinSummary:
- Author:Mercola, JosephSummary:
Natural-medicine doctor discusses the belief that most disease is caused by defective metabolic processes, due to damage in the mitochondria. He recommends reversing this with a ketogenic diet--low in carbohydrates and high in healthy...
- Author:Stevenson, ShawnSummary:
This book will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.