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Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life

Available Formats:

  •
    Running Time: 14:00 hrs
    Narrator: Shawn Stevenson
    Publisher:
    Hachette Book Group, 2020
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.
  • Accessibility:
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    Certified Accessible By: National Network for Equitable Library Service
    Running Time: 14:00 hrs
    Narrator: Shawn Stevenson
    Publisher:
    BC Libraries Cooperative, 2024
    Note: This book was produced with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Author: Stevenson, Shawn
    Edition: Unabridged
    Date:
    Created
    2020
    Summary:

    This book will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.

    Genre:
    Food and drink, Medicine, health and fitness
    Subject(s): Metabolism | Nutrition | Weight loss
    Original Publisher: [New York], Hachette Book Group
    Language(s): English
    ISBN: 9781549105081, 1549105086, 9781549182778, 1549182773