Sixty percent of individuals over the age of 20 — or 58 million people in the United States — are overweight. As the obesity epidemic continues to grow, many Americans are researching the benefits and complications of weight-loss...
Weight loss
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Author:Kurian, Marina S., Thompson, Barbara, Davidson, Brian K.Summary: -
Author:O'Grey, Eric, Dagostino, MarkSummary:Eric was 150 pounds overweight, depressed, and sick. After failed diet attempts and the onset of type 2 diabetes, Eric went to a new doctor, who surprisingly prescribed a shelter dog. That's when Eric met Peety, an overweight, middle-...
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Author:Lesage, DianeSummary:L'existence de la grossophobie dans notre société ou dans votre vie personnelle vous interpelle puisque ce livre est entre vos mains... Cet ouvrage témoigne à partir d'abord du vécu de l'auteure, des impacts de la...
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Author:Wolfe, JennaSummary:Today show correspondent Jenna Wolfe takes her fool-proof thirty-day fitness challenge program to the next level, giving listeners the tools and motivation they need to achieve their wellness goals in the long run.
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Author:Fung, Jason, Noakes, TimothySummary:Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In...
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Author:Sachs, MarilynSummary:Jeff Lyons can’t stand Ellen de Luca, the fat girl in his ceramics class. She’s huge, clumsy, can’t throw a pot to save her life, and stares at Jeff all the time. But he’s a "nice guy" and feels terrible when Ellen overhears his hurtful...
- Author:NOAKES, MannySummary:
How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great.
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Author:Grey, AndrewSummary:A Work Out Story Determined not to end up like his seventy-year-old diabetic father, Holton knows he needs to make a change. His quest to improve his health drives him to the gym, where he meets Marcus, a trainer with the body of a...
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Author:Percy, Jane H.Summary:In the U.S., millions of people spend billions of dollars on books, programs, drugs or surgery that claim to offer a solution to obesity. It is a huge and exploitive industry that flourishes while, per capita, we are becoming heavier...
- Author:Eamer, DanielSummary:
« Ce que les infopubs et l’industrie des diètes ne vous disent pas » À travers un récit charmant et humoristique, Robert, spécialiste de la perte de poids, enseigne à ses clients, Dan et Michelle que brûler les graisses n’est pas...
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Author:Duncan, OonaghSummary:Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for,...
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Author:Tatta, JoeSummary:Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition...
- Author:Pedre, VincentSummary:
Dr. Pedre reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help people reclaim their health. This book includes recipes, meal...
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Author:Schmaltz, Scott, Hansen, HeatherSummary:If you’re thinking about losing weight but don’t know where to start, let Get Skinny! The Six-Week Body Challenge be your guide. Unlike other fitness books on the market, this six-week body challenge won’t leave you feeling confused...
- Author:Lathan, VanSummary:
Van explores the real reasons behind our unending physical and mental health battles--culture, family, and the baggage of life--and demonstrates how we can better understand our bodies by better understanding ourselves.
- Author:Stevenson, ShawnSummary:
This book will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.
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Author:Wootan, Gerald Don, Phillips, M. BrittainSummary:Researchers have found that we ingest dangerous chemicals every day in our food, water and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to...
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Author:Beecher, Meghan, Hagen, Michelle, Tessmer, Kemberly A.Summary:Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity and dealing with weight issues at home and in the classroom. You'll see how to change your...
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Author:Hyatt, SusanSummary:You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? In her second...
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Author:Michaels, FreemanSummary:Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative self image. The Service...
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