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Thinner in 30 : small changes that add up to big weight loss in just 30 days

Available Formats:

  • Running Time: 05:00 hrs
    Narrator: the author
    Publisher:
    Hachette Audio, 2015
    Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

  • Author: Wolfe, Jenna
    Contributor: Murphy, Myatt
    Edition: Unabridged
    Date:
    Created
    2015
    Summary:

    Today show correspondent Jenna Wolfe takes her fool-proof thirty-day fitness challenge program to the next level, giving listeners the tools and motivation they need to achieve their wellness goals in the long run.

    Genre:
    Medicine, health and fitness
    Subject(s): Exercise | Reducing Diets | Self-care, Health | Weight loss
    Original Publisher: [New York], Hachette Book Group
    Language(s): English
    ISBN: 9781478962076, 1478962070, 9781478962106, 1478962100