Are you having trouble concentrating or does your mind simply "go blank," are you experiencing shortness of breath or rapid heartbeat, trouble sleeping, irritability, muscle tension or aches, sweating, nausea or diarrhea on a daily...
SELF-HELP / Anxieties & Phobias
- Author:Zal, H. MichaelSummary:
- Author:Galves, Al.Summary:
Do you ever wonder why you made a wrong decision or why you feel badly about being angry, jealous or anxious' Do you have a need for constant affirmation and approval from others' Is there something lurking beneath the surface...
- Author:Pollino, Sana M.Summary:
Air travel sends all sorts of seemingly well adjusted peopled into panics. Will the plane catch fire' Will there be a terrorist strike' Will the pilot have a heart attack and the plane go down' Will the plane run out of fuel because of...
