The Director of West Point's Performance Psychology Program shares the secrets of mental toughness and self-belief in this new definitive guide to building and mastering confidence.
SPORTS & RECREATION / Sports Psychology
- Author:Zinsser, NathanielSummary:
- Author:Lardon, Michael T.Summary:
To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a...
- Author:Staples, Andy, Moawad, TrevorSummary:
Mental conditioning coach Trevor Moawad provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.