The Director of West Point's Performance Psychology Program shares the secrets of mental toughness and self-belief in this new definitive guide to building and mastering confidence.
SPORTS & RECREATION / Sports Psychology
- Auteur:Zinsser, NathanielSommaire:
- Auteur:Lardon, Michael T.Sommaire:
To be a golfer is to tinker-with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a...
- Auteur:Staples, Andy, Moawad, TrevorSommaire:
Mental conditioning coach Trevor Moawad provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking.