With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health...
Mental Health Resources
Titles that offer information and assistance on Mental Health. These resources include nonfiction and fiction titles that explore what it is like to live with Mental Health issues and provide advice, tips and insights on how to cope when dealing with your own Mental Health.
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Auteur:Baker, JesSommaire: - Auteur:Shaw, LianeSommaire:
Before she began writing books for teens, Liane Shaw was an elementary teacher. She brings her gifts for storytelling and humor to this account of her journey into the lives of emotionally challenged students. With little in the way of...
- Auteur:Pupek, JayneSommaire:
Eleven-year-old Ellie Sanders is forced to grow up quickly when her pregnant mother develops health problems and her father's attentions become diverted by a teenage produce peddler. To escape, Ellie creates a secret world of her own,...
- Toxic world, toxic people : the essential guide to health, happiness, parenting and conscious livingAuteur:Rodgers, Anna VictoriaSommaire:
How do you take control of your own life, happiness and health when you dont know where to begin? Anna shares with you her own personal experience, from a life with many health and mental well being setbacks from severe depression,...
- Auteur:Langlois, RichardSommaire:
Les prévisions de l’Organisation Mondiale pour la Santé s’avèrent fort pessimistes en ce qui concerne les problèmes de santé mentale sur notre planète pour les prochaines décennies. Dépressions, troubles bipolaires, troubles anxieux,...
- Auteur:Malyon, CarolSommaire:
Underneath the Water with the Fishis a collection of short fiction that explores the murky underwater existence of women’s uncensored thoughts and desires. Often the women are on the cusp of change: death, leaving a relationship,...
- Auteur:Harper, Faith G.Sommaire:
Dr. Harper helps listeners address the difference between anxiety and other conditions, the history and science of anxiety, when it's become serious, and how to cope with it in the moment.
- Auteur:Gormley, James, Lieberman, ShariSommaire:
This user's guide explores the range of vitamins and nutrients that are great for combatting mental fuzziness and memory problems.
- Auteur:Tweed, VeraSommaire:
Explains how to use these supplements to boost energy and mental focus.
- Auteur:Esser, RichardSommaire:
Exploring some of the most destructive and dismaying elements of living, a psychiatrist of international stature shows that the best and worst aspects of living are closely related. Stories drawn from his experience with individuals he...
- Auteur:Dallaire, RoméoSommaire:
At the heart of Waiting for First Light is a no-holds-barred self-portrait of a top political and military figure whose nights are invaded by despair, but who at first light faces the day with the renewed desire to make a difference in...
- Auteur:Winfrey, OprahSommaire:
"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic...
- Auteur:Smith, JulieSommaire:
Drawing on years of experience as a clinical psychologist, Dr. Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health.
- Auteur:Shah, RaniSommaire:
We could all learn a thing or two about living in balance from our friends in the plant and animal kingdom. We need look no farther than nature for small and simple things we can do to slow down, recharge, and living more thoughtfully,...
- Auteur:Dubois, JocelyneSommaire:
After the rupture of her most recent relationship, Chloé begins a new life by taking a job as an advertising rep for an upscale fashion magazine in Montréal. Her reconnection with her French Canadian soul is initially exhilarating, but...
- Auteur:Snow, K. Z.Sommaire:
Daren Boothe's most significant secret centers on an unlikely object: a xylophone. That secret led him to develop his professional alter-ego, a sensual, androgynous dancer. When Dare begins his second (and considerably more wholesome)...
- Auteur:Van Horn, Bruce EricSommaire:
From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every day. Whether it's tight finances, employment insecurity, challenging family issues, or all...
- Auteur:Cortman, Christopher, Shinitzky, HaroldSommaire:
Do you know that: -Emotions are understandable and contain valuable information -Our behavior has a hidden purpose? -We all have an internal saboteur whom we must identify and control? -We can change how we act if we change how we think...
- Auteur:Tilleczek, Kate, Ferguson, H. BruceSommaire:
Youth, Education, and Marginality: Local and Global Expressions is a close examination of the lives of marginalized young people in schools. Essays by scholars and educators provide international insights grounded in educational and...
- Auteur:Vitale, Joe, Hew Len, HaleakalaSommaire:
Joe Vitale teams with Ihaleakala Hew Len to present the principles of Ho'oponopono, an ancient Hawaiian system proven to lead to untold levels of success. This self-help methodology helps teach listeners how to remove the mental...
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