A low-sodium diet does not have to be a flavorless diet. Changing your eating habits can be difficult. The Low Sodium Cookbook offers small changes in your dietary habits that yield big health improvements. A guide to low-sodium eating...
Salt-free diet
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There's a reason why the DASH Diet is ranked "Best Overall Diet" by U.S. News & World Report year after year; It works. Developed by the National Heart, Lung and Blood Institute to prevent and reverse high blood pressure, and...