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Body, mind and spirit

  • Author:
    Christensen, Jo-Anne
    Summary:

    Saskatchewan and ghost stories. They go together like a grinning scarecrow in a whisper-dry October field. In 1995, Dundurn successfully published and reprinted numerous times the original Ghost Stories of Saskatchewan. Since that time, an eerie wealth of supernatural accounts have surfaced in this seemingly quiet prairie province. In this third collection, a quiet cemetery apperas to be a portal between the worlds of the living and the dead, a Victorian mansion-turned-restaurant in Moose Jaw remains occupied by the spectral image of the original lady of the house, and a weary traveller near Flaxcombe stops for coffee in a diner that burned to the ground a decade earlier. There are historical tales and personal accounts, legends and lore. And there is much to keep the dedicated ghost fan awake late into the night. Here the reader will find triple the history, mystery, and chills from one of Canada’s established authors int he paranormal genre.

  • Author:
    Christensen, Jo-Anne
    Summary:

    Alongside its golden wheat fields and shimmering northern laskes, Saskatchewan holds a rich folkloric collection of ghost stories; until now, no one has paid much atention to these tales. Geographically, they range from Kenosee Lake, where the resident ghost of a local dance hall had strong objections to renovations, to Shell Lake, where the identity of a mass-murderer was revealed to a group of teenagers through a Ouija board. In nature, they vary from charming spirits haunting a community arts centre to the menacing presence that drove a Rockglen family to burn their home to the ground. This eerie collection showcases Saskatchewan's most intriguing ghost stories: accounts of misty apparitions, unexplained noises, violent poltergeists, and startling premonitions. Together, the stories create a fascinating addition to the province's colourful history and disprove the notion that for there to be ghosts, there must be traditional old world settings. Saskatchewan's spirits haunt its weathered prairie farm homes and nondescript suburban bungalows, its overgrown cemeteries and tidy small-town churches, its hospitals and museums, and its very landscape. It's proven in these pages: you needn't look far to find a ghost in the haunted province of Saskatchewan!

  • Author:
    Colombo, John Robert
    Summary:

    Here is a book to thrill and chill you! It brings together sixty-nine stories of haunted houses, ghosts, poltergeists, apparitions, and other eerie events and experiences. What is amazing is that all the stories are true - they actually happened - and they happened in Ontario! Did Sir John A. Macdonald give advice from the dead? Did William Lyon Mackenzie King engage in a friendly conversation with a veteran newspaperman at Kingsmere two years after his death? Is Ottawa's Laurier House haunted? What happened in Toronto's Mackenzie House? Did an apparition of Walt Whitman appear in Bon Echo Provincial Park? Does a beautiful lady in white haunt old stone houses in the north Woodstock area? What was behind the Baldoon Mystery and the Dagg Poltergeist? Do such things happen? Are they happening today? In these pages there are ghosts aplenty. They appear in the villages, towns, and cities of Ontario - among them: Goderich, Hamilton, London, Toronto, Niagara-on-the-Lake, North Bay, Oakville, Oshawa, St. Catharines, and Sarnia! Perhaps there is a ghost near you...

  • Author:
    Oickle, Vernon
    Summary:

    "Are you afraid of things that go bump in the night? Do you think someone is watching you even though no one is there? Do doors and windows open and close on their own? If you've answered yes to even one of these questions, then join veteran ghost story teller Vernon Oickle as he brings to life some of Nova Scotias most intriguing tales of suspense in this collection of ghost stories. Vernon Oickle is the editor of The Lunenburg County Progress Bulletin. He is the author of thirteen books. He lives in Liverpool"--Provided by publisher.

  • Author:
    Butts, Edward
    Summary:

    Shrouded in the mists of history and legend, the province of Newfoundland and Labrador is a land of mysteries. Its waters are a graveyard for countless wrecked ships. Its lore is full of tales about treachery and murder. And it was once the haunt of pirates. Haunt, indeed! Newfoundland and Labrador has tales of the supernatural that date back centuries, to a time before Canada even existed as a nation. Here the ghosts not only lurk in old houses and forlorn cemeteries, they come up out of the sea to walk the decks of ships before the eyes of terrified crewmen. They lament out on the ice where seventy-seven men perished in the Newfoundland Sealing Disaster of 1914. And in St. John’s the courthouse is said to be haunted by the ghost of Catherine Snow, who was hanged in 1834 for the murder of her husband. Here we find tales, both personal and historical, of ghostly haunting and unexplained happenings; from the Old Hag to headless ghosts. So read on … if you dare!

  • Author:
    Colombo, John Robert, Hulme Gilliland, Jillian
    Summary:

    Just when you thought it was safe to peek out from under the covers, along comes Ghost Stories of Canada to remind you that there are plenty of ghouls to watch out for in the True North. Ghost Stories of Canada is a collection of one hundred of the eeriest accounts of ghosts, poltergeists, and hauntings ever told in Canada. Included are descriptions of some the most spine-tingling mysteries of the past - the Mackenzie River Ghost, the Baldoon Mystery, the Wynyard Apparition, and the Great Amherst Mystery, to name a few. There are also first-hand narratives of the ghostly experiences of present-day men and women from all walks of life in all parts of the country. This is a book to sit awake with - especially on a dark and stormy night!

  • Author:
    Christensen, Jo-Anne
    Summary:

    It has been called Canada's most haunted province. While such a claim is impossible to prove, British Columbia does abound with tales of the supernatural. Ghost Stories of British Columbia is a comprehensive collection of these tales, drawing from the province's history, its archives, and its people. There are ghosts from the distant past, and ghosts from the present day. Legends that are familiar to many, and accounts that, to date, have only been heard by a few. Shady apparitions from the coastline, the interior, and the isolated north. And each story is a true account of someone's experience with a ghost. In Burnaby, a young child is repeatedly urged by two spectral visitors to follow them back "to the other side." The dedicated publisher of the Surrey Leader returns to check on the new issue - weeks after his death. The image of a screaming young woman haunts a grove of bushes in Beacon Hill Park - years before a woman matching the image is murdered there. Barkerville - a town designed to bring the history of the gold rush to life - truly hosts the "spirit" of the past. Victoria honours its British past - with two of its own haunted castles. In Creston - an eccentric stonemason's spirit occupies the unusual home he once planned to be buried in. They are the mysteries, the unexplained, the eerie, and amazing stories meant to be told by campfire or candlelight. They are the true ghost stories of British Columbia, and they wait for you in these pages.

  • Author:
    Watson, Julie V., Watson, John C.
    Summary:

    Swathed in mist, surrounded by the secretive sea, wind wailing like the lost souls of sailors around its shores, Prince Edward Island is the ideal setting for the strange and incredible, even the supernatural. Islanders have handed down, from one generation to the next, legends and ghost stories: tales of phantom ships, Indian curses, buried pirate treasure, sea serpents, and ghostly apparitions. In this book, Julie Watson has collected a wealth of "true tales"; many were told to her by those who experienced them, or knew someone who did. Others are culled from old newspapers and books; to add to their charm, the author has copied these exactly as written, including the sometimes quaint spelling and punctuation. And, strange as most of these stories are, who dares to doubt the veracity of the sailors who met a phantom schooner, the fishermen who fled a sea monster, or the countless Islanders who have dug for pirate gold, only to be terrified by something uncanny, into abandoning their search? Perhaps you will visit West Point Lighthouse in the dark of the moon, or watch the drowned spectre of Holland Cove, trailing sea-water across the floor, or, like the doomed Peter McIntyre, venture into the cemetery at Scotch Fort at night, never to return. On the other hand, you can curl up with this book on a dark night and find yourself transported into the haunting legends, delightful yarns, and spine-tingling ghost stories of the magical and mysterious Prince Edward Island.

  • Author:
    Jones, Charlie, Doren, Kim, Smith, Stan
    Summary:

    Charlie Jones and Kim Doren are rapidly becoming admired authors of sports advice. Following their popular golf instruction book, Be The Ball: A Golf Instruction Book For The Mind, Game, Set, Match gives tennis players everywhere the inside track on how the stars prepare for their games. Many of the biggest names in tennis have contributed their personal advice for this book. Learn from tennis champions Monica Seles and Michael Change, legends Jack Kramer and Rod Laver, coaches Nick Bolletierri and Vic Braden, game analysts Bud Collins and Pam Shriver, and celebrities such as Dick Van Patton and Regis Philbin, who love to play the game. More than 50 contributors in all offer their unique poiners and philosophies about using the power of the mind to become the best tennis player you can. Everyone who is serious about tennis will want a copy of this insightful and inspiring book about the mental side of the game.

  • Author:
    Paton, Susan
    Summary:

    Diagnosed with incurable cancer in 2009 with a maximum six-year life expectancy, the author chronicles her journey through traditional and alternative treatments to complete remission. Without rejecting traditional treatment (i.e., chemo or radio therapies), she refused to be an object to be treated by others. Though initially terrified, she was able to move on, insisting on knowing what was going on and why. This required research, adventure (trips to other countries), sadness, humour, serenity, and some very surprising 'alternatives.' These include self-hypnosis, determining the emotional causes of my lymphoma, working with a medium, and the essential need for laughter and hope.Her roadmap could be described as interactive, since newly-diagnosed cancer patients overwhelmed by their situation can adapt her approach to their lives.

  • Author:
    Li, Qing
    Summary:

    The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees-what the Japanese call shinrin-yoku, or forest bathing-can promote health and happiness. In this beautiful book-featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan-Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

  • Author:
    Skinner, Stephen
    Summary:

    Flying Star Feng Shui adds a new "time dimension" to Feng Shui practice. This school of Feng Shui reflects the fact that the subtle energies present in our living environment are constantly changing. The flying star combinations make it possible to respond to-or prepare for-these changing energy "situations." These methods produce rapid results and can both shorten periods of bad luck, while initiating or prolonging periods of good fortune. Everyone knows that rearranging a room or renovating a house gives it a totally different feel-and can have a wonderful uplifting effect on the people living in it. The ancient Chinese understood that this change wasn't just psychological, but reflected changing flows of life energy (ch'i) within the space. They developed the art of Feng Shui to take advantage of these energy flows-making it possible to improve the quality of one's life by changing the shape and position of a landscape or house. These concepts have previously been available only from a few untranslated or highly technical sources. Author Stephen Skinner has a international reputation as a populizer of Feng Shui concepts for Western readers. In Flying Star Feng Shui he introduces one of the most effective and popular aspects of Feng Shui.

  • Author:
    Chopra, Deepak
    Summary:

    A fifteen-year-old boy is walking through a swirling fog on his way to school when a voice calls out, "Come here. We need to talk." Out of the mist emerges an old man with a white beard. Whoever he is, he has appeared on that very day to change the boy's life. "The old man with the white beard showed me the spiritual side of life," writes Deepak Chopra, "where real passion and excitement come from. So before you begin, take a deep breath. This story could turn out to be yours."

  • Author:
    Neff, Kristin
    Summary:

    Drawing on a wealth of research, her personal life story and empirically supported practices, Neff demonstrates how women can use fierce and tender self-compassion to succeed in the workplace, engage in caregiving without burning out, be authentic in relationships, and end the silence around sexual harassment and abuse.

  • Author:
    Lathan, Van
    Summary:

    Van explores the real reasons behind our unending physical and mental health battles--culture, family, and the baggage of life--and demonstrates how we can better understand our bodies by better understanding ourselves.

  • Author:
    Kabat-Zinn, Jon
    Summary:

    Jon Kabat-Zinn explains how meditation brings us into an intimate relationship with all our senses so we can become more aware human beings.

  • Author:
    Ruel, Sylvie
    Summary:

    Depuis son jeune âge, Joseph-Alexandre C. rêve de devenir artiste-peintre. Malgré les embûches et les contrariétés qu'il rencontre, il opte pour la passion avant tout et décide de poursuivre son rêve. Cette décision met en branle un étrange phénomène : une petite voix intérieure se met à lui parler et le guider. En suivant les conseils de cette petite voix, il découvre que la vie met sur sa route tout ce qui lui est nécessaire pour atteindre son but. Il rencontre des personnages qui lui transmettent, tour à tour, des enseignements utiles, tels le pouvoir de l'imagination, l'enthousiasme, la gratitude, le pouvoir du moment présent, la force de l'échec… Cependant, la conquête d'un rêve n'est jamais un long fleuve tranquille. Joseph- Alexandre C. apprend que la patience et la foi lui sont exigées, que le silence et la solitude apportent des bienfaits inestimables, que la discipline et l'équilibre sont indispensables. Surtout, il comprend qu'il doit dépasser ses peurs et accepter que le succès vienne avec certaines responsabilités. Alors qu'il touche enfin à son rêve, un événement tragique bouscule son univers. Dans toute sagesse et grandeur, la vie lui apprend aussi qu'elle est faite d'impermanence. Faire briller sa lumière est un roman inspirant, une histoire qui rejoint le lecteur dans son désir profond de réaliser ses rêves et vivre en harmonie avec ses passions. Auteure : Après des études en littérature ainsi qu'un certificat en journalisme à l'Université Laval, Sylvie Ruel exerce divers emplois en communication avant de devenir journaliste indépendante. Ses articles et reportages, sur des sujets variés, sont publiés dans plusieurs magazines, comme Sélection du Reader's Digest et Le Bel Âge, et dans le quotidien Le Soleil. Au milieu des années 1990, elle oriente sa carrière vers le tourisme. Elle parcourt le monde et rédige des reportages et des articles qui sont publiés dans des quotidiens, tels Le Soleil, La Presse, Le Droit d'Ottawa et Le Journal de Montréal, ainsi que dans plusieurs magazines, comme Touring CAA, Prestige (Québec) et Virage. Trois prix lui sont décernés pour des reportages (Northern Light Awards et TMAC Awards) ainsi qu'une mention honorable par le Prix du magazine canadien. Faire briller sa Lumière est son premier roman.

  • Author:
    Keating, Keidi
    Summary:

    Experiences From the Light shares more than 50 fascinating stories of extraordinary, true-life adventures of light, including spiritual awakenings, near-death experiences, unexplainable synchronicities, and stories of love and heart. It sometimes seems that the world in which we live is falling apart. We are experiencing more turmoil than ever before and desperately seeking a light in our lives. Experiences From the Light will teach you to have faith in your life situations, warm your overwhelmed heart, remind you to look for the signs that the universe provides, and awaken you to new and bright possibilities. The stories in Experiences From the Light will astound and hearten you:

    • An ill woman’s story of how she came close to death, and the extraordinary aftermath visitations by masters, angels, monks, and Biblical figures.
    • How one woman found herself out of her body and walking up a staircase to a door of great light as her grandmother crossed to the other side.
    • How a man’s distressing illness was instantly healed after he crossed into the light. Years of pain and suffering vanished in an instant, and the symptoms have not returned since.
  • Author:
    Bessler, Robert D.
    Summary:

    We are currently living in one of the greatest times of human growth, potential and change. Expansion Mastery is designed to offer a way for people to reawaken to the vastness of their potential and to live happy, mindful and balanced lives in this time of great human evolution. The Expansion Mastery System extracts the essence of ancient, esoteric teachings to eliminate the mystery, and from this knowledge presents practical exercises and tools for positive transformation. These teachings are detailed specifically from their ancient sources, yet presented so that they can be applied to anyone’s personal belief system and life situation.

  • Author:
    Foundation, Osho International
    Summary:

    This eBook is a beautiful example and a fascinating insight into the work of a master with his audience of seekers. Osho responds to questions coming from his audience. A variety of questions and Osho's responses give a taste of Osho's insights and teachings on subjects of intelligence, the compulsion for power, questions re the personal experience of Osho and the ongoing game of questions and answers between the audience and Osho itself.

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