This book seeks to teach listeners how to dismantle the privilege within themselves, so that they can stop inflicting damage on people of color, and in turn, help other white people do better, too.
Self-help publications
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Author:Saad, Layla F.Summary: - Author:Ventrella, Scott W.Summary:
Ventrella shows how to achieve unlimited success by incorporating the basic principles of good business into everyday living.
- Author:Foundation, Osho InternationalSummary:
Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind. Nobody needs meditation more than people who have no time to meditate. These busy people may have tried...
- Author:Pascal, MichelSummary:
Drawing on his experience living at the Kopan Monastery in Nepal, meditation teacher Michel Pascal shares his new and easy method of meditating in the moment to calm the mind and break the cycle of stress addiction. Meditation for Daily...
- Author:Sorbie, AnneSummary:
This is a story of family, of death, and of the art of living. It is also the story of the ties that bind a mother to a daughter and the dynamics that govern their love. Shaped as a memoir, shared by Sarah Flett and her daughter Rhegan...
- Author:Cardinal, Catherine, Madigan, KathleenSummary:
Men to Run From is Catherine Cardinal's witty and compassionate field guide to men that teaches women how to spot the keepers from the throwbacks. Women will learn how to recognize the telltale signs of types like Microscope Man, The C'...
- Author:Hoover, ChristineSummary:
Women long for deep and lasting friendships but often find them challenging to make. The private angst they feel regarding friendship often translates into their own insecurity and isolation. Christine Hoover offers women a fresh,...
- Author:Chopra, DeepakSummary:
Is it possible to venture beyond daily living and experience heightened states of awareness? Deepak Chopra, the New York Times bestselling author of You Are the Universe, says that higher consciousness is available here and now. In his...
- Author:Fagell, Phyllis L.Summary:
A counselor and popular Washington Post contributor offers a new take on grades six through eight as a distinct developmental phase, and the perfect time to set up kids to thrive.
- Author:Rostain, Anthony L., Ramsey, J. RusselSummary:
Pour plusieurs individus, les symptômes liés au trouble de déficit de l'attention/hyperactivité (TDAH) persistent à l'âge adulte, entraînant d'importantes atteintes fonctionnelles. L'un des obstacles majeurs au bon fonctionnement des...
- Author:Béliveau, Marie-ClaudeSummary:
Pour chaque enfant, il y a des bases incontournables: savoir jouer, parler et s'intéresser à ce qui se passe autour de lui. L'enfant qui possède ces savoirs est mieux préparé pour profiter de l'école. Pourtant, il doit aussi acquérir...
- Author:Hallam, AndrewSummary:
Most people wouldnt expect a school teacher to amass a million dollar investment account. But Andrew Hallam did it, long before the typical retirement age. And he wants to show you how. With lively humor and the simple clarity youd...
- Author:North, VandaSummary:
8 minutes a day is all it takes to open up a world of superior mental performance. Just as Tai Chi has been used for centuries to balance body and mind, Mind Chi will help you increase your mental energy and be more effective in...
- Author:Bathla, SomSummary:
Discover How to Hack the Limitless Potential of Your Mind, Avoid Thinking Errors, Boost Brain Power and Upgrade the Quality of your Life
• Do you often find your thinking unresourceful and fail to generate effective solutions? ... - Author:Galinsky, EllenSummary:
Families and Work Institute President Ellen Galinsky presents a book of advice based on the latest research on child development.
- Author:Kabat-Zinn, JonSummary:
Jon Kabat-Zinn focuses on how mindfulness transforms the world, explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times...
- Author:Borysenko, JoanSummary:
Timetested, this program can teach listeners how to take control of their own physical and emotional well-being and release stress, cope with chronic pain, maximize immune function, and lead an awakened, mindful life.
- Author:Matthews, CarolSummary:
""Of the numerous books that have been written about loss, Matthews has given us an original, startling and deeply thought-provoking work... What we are left with is a sense of peace -- the kind that comes with the knowledge that, even...
- Author:Fleming, Brandon P.Summary:
Brandon P. Fleming shares the story of his transformation from a delinquent, drug-dealing dropout to an award-winning Harvard educator through literature and debate, all by the age of twenty-seven.
- Author:Martin, JudithSummary:
A witty guide to managing a real life wisely in a work-centered world. What do your colleagues, overlords, underlings, clients, and customers have in common? Not knowing how much they annoy you. Not to mention how much you may be...
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