Inspired To Feel Good outlines three simple steps to illustrate how easy it can be to select healthier foods and regular activity out of choice, rather than guilt.
Self-help publications
- Author:Greene, AliceSummary:
- Author:Thaler, Richard H.Summary:
Thaler and Sunstein show that by knowing how people think, we can design choice environments that make it easier for people to choose what is best for themselves, their families, and their society. Using colorful examples from the most...
- Author:Cassell, WarrenSummary:
We all know Oprah as the most influential woman in America but do we really know the habits she employed to achieve such success? In O’Habits: 40 Success Habits of Oprah Winfrey and the One Bad Habit She Needs to Stop!, Warren examines...
- Author:Kay, J. A.Summary:
Kay illustrates how setting goals of quality rather than quantity often contributes to success and happiness in business and in life. He then goes on to point out many of the traps and pitfalls associated with a more direct approach to...
- Author:Glowacki, JamieSummary:
Let Jamie Glowacki show you how potty training is done. Her 6-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents.Here's the good news: your...
- Author:Nicol, EricSummary:
Is impotence contagious? At what age should a senior be surgically separated from his automobile, or obligated to donate his sex toys to the Salvation Army? These and other timely questions are among those not answered in Eric Nicol’s...
- Author:Summary:
A collection of 101 of the best stories for seniors from Chicken Soup's library. Stories were written by seniors about their lives, adventures, etc., and by younger people about older family members or friends.
- Author:Mas, Sophie, Maigret, Caroline DeSummary:
From the bestselling authors of How to be Parisian, what smart, savvy, fabulous French women think, feel and advise as they hit forty on life, love, and everything else Older, but Better, but Older has the playful wit, self deprecation...
- Author:Frankfurt, Harry G.Summary:
Frankfurt believes there is a clear difference between the liar and the bullshitter. Liars acknowledge the reality of truth but choose to ignore it, whereas bullshitters pay little attention to the reality of truth. According to...
- Author:Hudson, Orrin C.Summary:
This book reveals twenty proven ways to succeed at the game of kings, or at anything else you desire. In addition to kid-friendly instructions on rules, strategy, and other aspects of chess, Hudson offers twenty life lessons you can...
- Author:Lasky, Michael, Silverstein, JudithSummary:
Chances are you've heard about Internet dating from a friend, or an online banner ad has caught your eye. If you've given online dating a passing consideration, you may have some fears from all those graphic horror stories that jar your...
- Author:Ballard, Mary FrancesSummary:
Are your mornings spent frantically looking for the misplaced keys or the field trip form? Do you have trouble deciding what to keep and what to let go? Are you too embarrassed by the way your house looks to invite family and friends in...
- Author:LeBaron, SamuelSummary:
In Ordinary Deaths, Dr. Samuel LeBaron reminds us of our need for human connection when experiencing death and loss. Based on more than thirty years of working with children and adults dying from cancer, LeBaron's memoir contains...
- Author:Roth, Eileen, Miles, ElizabethSummary:
What’s the favorite four-letter word of people who are less than fully organized? “Help!” So many technological, social and economic changes affect your life that you need organization just to keep up, let alone advance. Many people...
- Author:Sovec, JohnSummary:
Shortlisted for 2024 LGBTQ non-fiction Lammy Award. The coming out process for LGBTQIA+ adolescents can be a terrifying moment, not only for themselves, but also for their family and friends. When intense emotions are running the gamut...
- Author:Kochenberger, Ann, MacDonald, David SandySummary:
Depression affects everyone. Do you know someone who is depressed? Do you live with someone suffering from depression? Are you depressed? Would you like to learn strategies to cope with depression? Being depressed is not a factor of...
- Author:Warzel, CharlieSummary:
The future isn't about where we will work, but how. For years we have struggled to balance work and life, with most of us feeling overwhelmed and burned out because our relationship to work is broken. This "isn't just a...
- Author:Perez-Reed, NinaSummary:
This book is about the transparent life experiences of young people who need validation and struggle because of it. The author gives personal examples from her own life about how she overcame these very real problems and circumstances....
- Author:Carnes, PatrickSummary:
With detailed descriptions of the four stages of sexual addiction, the author outlines the dynamics of dependency and offers evaluation methods and solutions. The text addresses issues relating to behavior, cultural standards, legal...
- Author:Griffin, BetsySummary:
Based on a true story about the author's grandfather, Rebecca Bond's Out of the Woods is a dramatic tale of survival featuring both animals and people. Antonio Willie Giroux lived in a hotel his mother ran on the edge of a...