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Running with the mind of meditation : lessons for training body and mind

Available Formats:

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Running Time: 05:17 hrs

Narrator: Neil Hellegers

Publisher:
Tantor Media, 2016

Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.

Details:

Author: Mipham, Sakyong

Contributor: Tantor Media; Hellegers, Neil

Edition: Unabridged

Date:

Created
2016

,

Copyrighted
2016

Summary:
A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone-regardless of age, spiritual background, or ability-to great benefits for both body and mind.

Genre:
Body, mind and spirit, Sports and recreation

Subject(s): Meditation | Meditation--Buddhism | Running--Psychological aspects | Running--Training | Spiritual life--Buddhism

Original Publisher: Old Saybrook, Conn, [Prince Frederick, Md.], Tantor Media, [Distributed by] OneClick Digital

Language(s): English

ISBN: 9781515926887

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