WHY WE MEDITATE by Daniel Goleman, the New York Times-bestselling author of Emotional Intelligence and many other books, and Tsoknyi Rinpoche, an internationally recognized and beloved spiritual guide in the Tibetan Buddhist community,...
Meditation
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Author:Goleman, DanielSummary: -
Author:Freston, KathySummary:Kathy Freston shows listeners how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, and spiritual awakening are just a few of the ten profound changes that can be achieved through...
- Author:Chopra, DeepakSummary:
The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a...
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Author:Bruna, JohnSummary:A rich and multilayered guide that offers readers accessible wisdom and practical methods to cultivate deeper satisfaction in everyday experiences. In contrast to stimulus-driven pleasure, contentment comes from living a life of meaning...
- Author:Dalai Lama XIVSummary:
Simple lessons of wisdom, from one of the world's foremost spiritual leaders.
- Author:Lucille, FrancisSummary:
This book is about enlightenment, spiritual awakening, self realization, meditation, awareness, consciousness, happiness, love, relationships, psychological suffering and human predicament. Based largely on actual dialogues between...
- Author:Morelli, LiciaSummary:
Emma doesn't really like hurricanes. After a busy day of school and activities, Emma likes to sit still and rest. Her little brother, Henry, does everything but. She calls him The Lemonade Hurricane. Henry is a lot of fun when he's not...
- Author:Kempton, SallySummary:
This practical guide gives the reader a map of the different inner states and their significance. Readers discover techniques to move beyond troublesome thoughts, unlock mantras and review their own meditation practice.
- Author:Steiner, RudolfSummary:
According to the research of initiate Rudolf Steiner, humanity is in a continual process of transformation and evolution. Modern consciousness, based primarily on sensory perception and abstract logic, differs considerably from the...
- Author:Hanh, Thich NhatSummary:
Zen meditation master Thich Nhat Hanh offers his practical teachings about how to bring love and mindful awareness into our daily experience. Kind, purposeful, and illuminating--here is an abundant treasure of traditional gathas (...
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Author:Goulet, SylvainSummary:Susciter une réflexion qui t’appartienne est un livre de réflexion personnelle qui questionne, comme le ferait un confident en qui vous avez confiance. À partir d’expériences vécues qu’il relate, Sylvain Goulet aborde, d’une manière...
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Author:Fletcher, EmilySummary:You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive...
- Author:Godbout, MireilleSummary:
"UN OUTIL POUR LES PARENTS ET, ÉGALEMENT, POUR TOUS CEUX QUI TRAVAILLENT DANS LE DOMAINE DE LA PETITE ENFANCE Permettez-lui de connaître les bienfaits d'une relaxation avant de s'endormir. Que ce soit pour une sieste ou...
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Author:Kingsland, JamesSummary:Framed by the teachings of the Buddha, this book shows how ancient meditative practices anticipated the findings of modern neuroscience. This is a cutting-edge, big-picture assessment of meditation and mindfulness: how it works, what it...
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Author:Mipham, SakyongSummary:A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone-regardless of age, spiritual background, or ability-to great benefits for both body and mind.
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Author:Brach, TaraSummary:One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's...
- Author:Hanh, Thich NhatSummary:
In his travels around the country and the world, Zen master and international best selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he encountered. He saw the hectic pace of our day-to-day lives...
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Author:Kabat-Zinn, JonSummary:Jon Kabat-Zinn focuses on how mindfulness transforms the world, explaining how democracy thrives in a mindful context, and why mindfulness is a vital tool for both personal and global understanding and action in these tumultuous times...
- Author:Bachand, NadineSummary:
"Dans ce monde hyper stimulant et stressant que nous avons créé, axé sur ce qui nous est extérieur et sur la performance, le contact avec notre écosystème intérieur s'effrite; de la même façon que s'effrite notre...
- Author:D'Avignon, ChantalSummary:
Vous trouvez difficile de méditer ? Lorsque vous parvenez à observer le flot de vos pensées, ça ne dure qu'un bref instant, parce que vos préoccupations vous dominent ? Pour réussir, il vous manque une pièce du puzzle : apprendre à...
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