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Temps de fonctionnement: 02:36 hrsVoix de: Andi ArndtPublisher:Simon and Schuster Audio, 2019Note: This book was purchased with support from the Government of Canada's Social Development Partnerships Program - Disability Component.
Details:
- Author: Owen, ErikaContributor: Simon & Schuster Audio (Firm); Arndt, AndiEdition: UnabridgedDate:,Created2019Copyrighted2019Summary:
A fun and practical guide to cultivating a more mindful and fulfilling everyday life by tapping into your inner flaneur-perfect for fans of Marie Kondo and The Little Book of Hygge. Have you ever been walking home from work and unexpectedly took a different path just to learn more about your neighborhood? Or have you been on a vacation and walked around a new city just to take it all in? Then chances are, you're a flaneur and you didn't even know it! Originally used to describe well-to-do French men who would stroll city streets in the nineteenth century, flaneur has evolved to generally mean someone who wanders with intention. Even if you've already embraced being a flaneur, did you know that flaneuring has benefits beyond satisfying your craving for wanderlust'In The Art of Flaneuring, discover the many ways flaneuring can spark creativity, support a more mindful mentality, and improve your overall well-being, including:-How flaneuring your mundane daily routine can boost your mental health-Why flaneuring isn't just for jet-setters-you can flaneur anywhere!-How to manage your stress at the office by doing fun flaneur-inspired activities-How to use flaneuring to connect on a deeper level with your friends and partner-And so much more!With this practical and engaging guide, you can learn how to channel your inner flaneur and cultivate a more creative, fulfilling, and mindful everyday life.
Genre:Original Publisher: New York, [Prince Frederick, Md.], Simon & Schuster Audio, [Distributed by] RBdigitalLanguage(s): EnglishISBN: 9781508299691Collection(s)/Series: Mental Health Resources